| March 2013 |
| Thu 14th: |
851 *
|
-
|
fat: 37.05g |
| |
protein: 96.52g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 13th: |
1000 *
|
-
|
fat: 34.42g |
| |
protein: 110.16g |
| |
carbs: 67.04g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
460 *
|
-
|
fat: 10.60g |
| |
protein: 64.89g |
| |
carbs: 25.96g |
|
-
|
-
|
| Tue 19th: |
1324 *
|
-
|
fat: 43.23g |
| |
protein: 92.20g |
| |
carbs: 141.99g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
1015 *
|
-
|
fat: 24.39g |
| |
protein: 66.87g |
| |
carbs: 132.35g |
|
3461*
|
 2446
|
| Mon 9th: |
1226 *
|
-
|
fat: 48.70g |
| |
protein: 71.39g |
| |
carbs: 124.97g |
|
2873*
|
1647
|
| December 2011 |
| Fri 2nd: |
331 *
|
-
|
fat: 17.52g |
| |
protein: 27.96g |
| |
carbs: 17.55g |
|
2251*
|
1920
|
| Thu 1st: |
1276 *
|
-
|
fat: 58.10g |
| |
protein: 70.85g |
| |
carbs: 122.17g |
|
2562*
|
1286
|
| November 2011 |
| Wed 30th: |
1310 *
|
-
|
fat: 76.15g |
| |
protein: 91.97g |
| |
carbs: 73.89g |
|
2583*
|
1273
|
| Tue 29th: |
1012 *
|
-
|
fat: 40.32g |
| |
protein: 75.69g |
| |
carbs: 93.68g |
|
2267*
|
1255
|
| Mon 28th: |
912 *
|
-
|
fat: 21.58g |
| |
protein: 65.93g |
| |
carbs: 119.51g |
|
2209*
|
1297
|
| Wed 16th: |
224 *
|
-
|
fat: 3.19g |
| |
protein: 5.92g |
| |
carbs: 44.22g |
|
2267*
|
2043
|
| Tue 15th: |
1061 *
|
-
|
fat: 43.88g |
| |
protein: 58.49g |
| |
carbs: 109.71g |
|
2184*
|
1123
|
| Mon 14th: |
1188 *
|
-
|
fat: 67.76g |
| |
protein: 69.30g |
| |
carbs: 76.71g |
|
2267*
|
1079
|
| Fri 11th: |
1529 *
|
-
|
fat: 85.49g |
| |
protein: 89.86g |
| |
carbs: 96.41g |
|
2267*
|
738
|
| Thu 10th: |
1406 *
|
-
|
fat: 57.97g |
| |
protein: 96.38g |
| |
carbs: 110.02g |
|
2267*
|
861
|
| Wed 9th: |
1060 *
|
-
|
fat: 26.87g |
| |
protein: 62.94g |
| |
carbs: 125.80g |
|
2504*
|
1444
|
| Tue 8th: |
1333 *
|
-
|
fat: 44.54g |
| |
protein: 84.15g |
| |
carbs: 136.06g |
|
2993*
|
1660
|
| Mon 7th: |
1411 *
|
-
|
fat: 55.74g |
| |
protein: 132.51g |
| |
carbs: 88.94g |
|
3004*
|
1593
|
| Sun 6th: |
1354 *
|
-
|
fat: 62.82g |
| |
protein: 90.32g |
| |
carbs: 108.51g |
|
2490*
|
1136
|
