| April 2013 |
| Wed 17th: |
116 *
|
8%
|
fat: 3.94g |
| |
protein: 9.54g |
| |
carbs: 11.42g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
169 *
|
11%
|
fat: 10.52g |
| |
protein: 13.59g |
| |
carbs: 4.36g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
654 *
|
44%
|
fat: 34.79g |
| |
protein: 49.26g |
| |
carbs: 38.48g |
|
-
|
-
|
| Tue 26th: |
1251 *
|
83%
|
fat: 79.44g |
| |
protein: 93.72g |
| |
carbs: 51.93g |
|
-
|
-
|
| Mon 25th: |
1121 *
|
75%
|
fat: 77.69g |
| |
protein: 75.43g |
| |
carbs: 46.99g |
|
-
|
-
|
| Fri 22nd: |
994 *
|
66%
|
fat: 55.36g |
| |
protein: 48.03g |
| |
carbs: 90.60g |
|
-
|
-
|
| Tue 19th: |
1182 *
|
79%
|
fat: 71.48g |
| |
protein: 105.12g |
| |
carbs: 37.18g |
|
-
|
-
|
| Wed 13th: |
487 *
|
32%
|
fat: 34.15g |
| |
protein: 24.65g |
| |
carbs: 24.53g |
|
-
|
-
|
| Tue 12th: |
1394 *
|
93%
|
fat: 86.99g |
| |
protein: 90.37g |
| |
carbs: 67.01g |
|
-
|
-
|
| Mon 11th: |
593 *
|
40%
|
fat: 39.12g |
| |
protein: 39.21g |
| |
carbs: 23.56g |
|
-
|
-
|
| Wed 6th: |
351 *
|
23%
|
fat: 22.57g |
| |
protein: 20.16g |
| |
carbs: 16.99g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
860 *
|
57%
|
fat: 61.63g |
| |
protein: 56.20g |
| |
carbs: 25.34g |
|
-
|
-
|
| Mon 28th: |
1267 *
|
84%
|
fat: 77.29g |
| |
protein: 96.24g |
| |
carbs: 55.59g |
|
-
|
-
|
| Fri 25th: |
674 *
|
45%
|
fat: 43.23g |
| |
protein: 34.43g |
| |
carbs: 35.10g |
|
-
|
-
|
| Thu 24th: |
1594 *
|
106%
|
fat: 83.92g |
| |
protein: 87.23g |
| |
carbs: 34.31g |
|
-
|
-
|
| Wed 23rd: |
673 *
|
45%
|
fat: 29.39g |
| |
protein: 56.09g |
| |
carbs: 38.02g |
|
-
|
-
|
| Tue 22nd: |
1237 *
|
82%
|
fat: 93.82g |
| |
protein: 66.42g |
| |
carbs: 38.59g |
|
-
|
-
|
| Mon 21st: |
806 *
|
54%
|
fat: 59.89g |
| |
protein: 37.15g |
| |
carbs: 36.15g |
|
-
|
-
|
| Fri 4th: |
100 *
|
7%
|
fat: 5.12g |
| |
protein: 7.77g |
| |
carbs: 6.39g |
|
-
|
-
|
| Thu 3rd: |
577 *
|
38%
|
fat: 37.19g |
| |
protein: 31.20g |
| |
carbs: 31.91g |
|
-
|
-
|
