| March 2014 |
| Sat 15th: |
227 *
|
19%
|
fat: 12.69g |
| |
protein: 22.06g |
| |
carbs: 5.31g |
|
-
|
-
|
| February 2014 |
| Mon 17th: |
367 *
|
31%
|
fat: 11.96g |
| |
protein: 15.92g |
| |
carbs: 51.85g |
|
-
|
-
|
| Tue 11th: |
59 *
|
5%
|
fat: 0.95g |
| |
protein: 2.82g |
| |
carbs: 9.75g |
|
-
|
-
|
| Mon 10th: |
290 *
|
24%
|
fat: 3.40g |
| |
protein: 13.20g |
| |
carbs: 47.56g |
|
-
|
-
|
| Tue 4th: |
312 *
|
26%
|
fat: 8.87g |
| |
protein: 15.27g |
| |
carbs: 46.57g |
|
2184*
|
 1872
|
| Mon 3rd: |
1004 *
|
84%
|
fat: 27.41g |
| |
protein: 50.30g |
| |
carbs: 150.80g |
|
2198*
|
1194
|
| January 2014 |
| Fri 31st: |
-
|
-
|
|
2198*
|
-
|
| Thu 30th: |
231 *
|
19%
|
fat: 4.00g |
| |
protein: 14.44g |
| |
carbs: 30.80g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
280 *
|
23%
|
fat: 4.73g |
| |
protein: 10.63g |
| |
carbs: 48.52g |
|
-
|
-
|
| November 2013 |
| Mon 18th: |
250 *
|
21%
|
fat: 4.87g |
| |
protein: 6.83g |
| |
carbs: 43.24g |
|
-
|
-
|
| Sat 16th: |
203 *
|
17%
|
fat: 6.59g |
| |
protein: 13.30g |
| |
carbs: 19.02g |
|
2280*
|
2077
|
| Mon 11th: |
238 *
|
20%
|
fat: 5.23g |
| |
protein: 10.70g |
| |
carbs: 32.51g |
|
-
|
-
|
| Fri 1st: |
655 *
|
55%
|
fat: 14.25g |
| |
protein: 36.14g |
| |
carbs: 100.90g |
|
2308*
|
1653
|
| October 2013 |
| Thu 31st: |
851 *
|
71%
|
fat: 20.67g |
| |
protein: 45.17g |
| |
carbs: 115.07g |
|
-
|
-
|
| Tue 29th: |
1245 *
|
104%
|
fat: 39.29g |
| |
protein: 82.16g |
| |
carbs: 137.59g |
|
2340*
|
1095
|
| Mon 28th: |
979 *
|
82%
|
fat: 41.02g |
| |
protein: 87.84g |
| |
carbs: 67.20g |
|
3392*
|
2413
|
| Fri 18th: |
554 *
|
-
|
fat: 14.05g |
| |
protein: 25.40g |
| |
carbs: 91.19g |
|
-
|
-
|
