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Bron68
Bron68
Joined October 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
172.8 lb
Lost so far:
0 lb
Current Weight
172.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
18.5 lb
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Bron68's Weight History
view Bron68's complete history
Bron68's Latest Member Challenges
11
LiveFit (Jamie Eason) Challenge
status:
Completed
ended:
19 May 12
view progress
view all Bron68's challenges
Bron68's Cookbook
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 243kcal | fat: 5.21g | carbs: 1.33g | prot: 44.93g
Grilled Snapper
A great fish dish with cherry tomatoes and well balanced flavors.
view complete cookbook
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Bron68's Recent Food & Exercise
50 g Roasted Grilled or Baked Chicken
1/2 cup Baby Spinach
1
ring
Green Peppers
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Conditioning exercise (health club)
view diet calendar
