| May 2024 |
| Thu 2nd: |
395 *
|
17%
|
fat: 19.59g |
| |
protein: 22.74g |
| |
carbs: 23.12g |
|
865*
|
 470
|
| Wed 1st: |
-
|
-
|
|
2834*
|
-
|
| April 2024 |
| Tue 30th: |
931 *
|
40%
|
fat: 41.52g |
| |
protein: 84.97g |
| |
carbs: 57.94g |
|
3120*
|
2189
|
| Mon 29th: |
1633 *
|
69%
|
fat: 59.40g |
| |
protein: 97.73g |
| |
carbs: 186.77g |
|
2868*
|
1235
|
| Sun 28th: |
-
|
-
|
|
3423*
|
-
|
| Sat 27th: |
-
|
-
|
|
2674*
|
-
|
| Fri 26th: |
153 *
|
7%
|
fat: 9.50g |
| |
protein: 12.04g |
| |
carbs: 3.43g |
|
2726*
|
2573
|
| Thu 25th: |
-
|
-
|
|
2941*
|
-
|
| Wed 24th: |
1222 *
|
52%
|
fat: 31.69g |
| |
protein: 82.57g |
| |
carbs: 150.32g |
|
3082*
|
1860
|
| Tue 23rd: |
232 *
|
10%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 50.09g |
|
2278*
|
2046
|
| Mon 22nd: |
2194 *
|
93%
|
fat: 62.24g |
| |
protein: 113.49g |
| |
carbs: 294.96g |
|
2715*
|
521
|
| Sun 21st: |
1686 *
|
72%
|
fat: 47.29g |
| |
protein: 135.36g |
| |
carbs: 221.61g |
|
2925*
|
1239
|
| Sat 20th: |
-
|
-
|
|
2124*
|
-
|
| Fri 19th: |
-
|
-
|
|
2742*
|
-
|
| Thu 18th: |
635 *
|
27%
|
fat: 20.67g |
| |
protein: 37.99g |
| |
carbs: 77.72g |
|
3010*
|
2375
|
| Wed 17th: |
416 *
|
18%
|
fat: 12.24g |
| |
protein: 22.36g |
| |
carbs: 54.06g |
|
2962*
|
2546
|
| Tue 16th: |
1492 *
|
63%
|
fat: 54.29g |
| |
protein: 81.30g |
| |
carbs: 167.91g |
|
3151*
|
1659
|
| Mon 15th: |
-
|
-
|
|
3190*
|
-
|
| Sun 14th: |
1933 *
|
82%
|
fat: 86.82g |
| |
protein: 87.05g |
| |
carbs: 201.57g |
|
4298*
|
2365
|
| Sat 13th: |
-
|
-
|
|
2376*
|
-
|
