| January 2013 |
| Mon 7th: |
621 *
|
39%
|
fat: 8.28g |
| |
protein: 37.70g |
| |
carbs: 98.52g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
960 *
|
60%
|
fat: 34.04g |
| |
protein: 57.51g |
| |
carbs: 113.29g |
|
2136*
|
 1176
|
| Mon 12th: |
935 *
|
58%
|
fat: 47.90g |
| |
protein: 26.55g |
| |
carbs: 96.70g |
|
2522*
|
1587
|
| Fri 9th: |
555 *
|
35%
|
fat: 24.28g |
| |
protein: 8.10g |
| |
carbs: 76.35g |
|
2155*
|
1600
|
| Thu 8th: |
1719 *
|
107%
|
fat: 78.56g |
| |
protein: 43.73g |
| |
carbs: 216.72g |
|
3144*
|
1425
|
| Wed 7th: |
1939 *
|
121%
|
fat: 93.26g |
| |
protein: 61.08g |
| |
carbs: 222.16g |
|
2136*
|
197
|
| Tue 6th: |
1228 *
|
77%
|
fat: 62.09g |
| |
protein: 24.92g |
| |
carbs: 138.10g |
|
2800*
|
1572
|
| Mon 5th: |
903
|
56%
|
fat: 35.06g |
| |
protein: 34.86g |
| |
carbs: 114.63g |
|
3833
|
2930
|
| October 2012 |
| Wed 24th: |
555 *
|
35%
|
fat: 13.65g |
| |
protein: 38.83g |
| |
carbs: 67.99g |
|
-
|
-
|
| Mon 8th: |
1614 *
|
101%
|
fat: 68.09g |
| |
protein: 69.15g |
| |
carbs: 181.45g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
512 *
|
32%
|
fat: 4.29g |
| |
protein: 12.49g |
| |
carbs: 107.35g |
|
-
|
-
|
| Wed 5th: |
1625 *
|
102%
|
fat: 39.98g |
| |
protein: 58.65g |
| |
carbs: 278.67g |
|
2220*
|
595
|
| June 2012 |
| Fri 29th: |
666 *
|
42%
|
fat: 23.18g |
| |
protein: 35.71g |
| |
carbs: 77.17g |
|
-
|
-
|
| Thu 28th: |
625 *
|
39%
|
fat: 15.60g |
| |
protein: 34.60g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 26th: |
1301 *
|
81%
|
fat: 50.92g |
| |
protein: 53.81g |
| |
carbs: 152.18g |
|
2322*
|
1021
|
| Mon 25th: |
1386 *
|
87%
|
fat: 57.80g |
| |
protein: 59.20g |
| |
carbs: 151.05g |
|
2043*
|
657
|
| Sun 24th: |
1905 *
|
119%
|
fat: 72.45g |
| |
protein: 73.29g |
| |
carbs: 236.59g |
|
2088*
|
183
|
| Sat 23rd: |
1878
|
117%
|
fat: 84.08g |
| |
protein: 79.71g |
| |
carbs: 202.62g |
|
2088*
|
210
|
| October 2011 |
| Mon 17th: |
215 *
|
13%
|
fat: 3.50g |
| |
protein: 13.20g |
| |
carbs: 32.20g |
|
-
|
-
|
| Sun 16th: |
1166 *
|
73%
|
fat: 44.95g |
| |
protein: 37.84g |
| |
carbs: 150.73g |
|
1887*
|
721
|
