| August 2018 |
| Mon 13th: |
448 *
|
32%
|
fat: 28.62g |
| |
protein: 18.23g |
| |
carbs: 29.39g |
|
-
|
-
|
| Fri 3rd: |
736 *
|
53%
|
fat: 44.81g |
| |
protein: 49.40g |
| |
carbs: 32.54g |
|
-
|
-
|
| July 2018 |
| Mon 16th: |
676 *
|
48%
|
fat: 33.08g |
| |
protein: 35.76g |
| |
carbs: 60.22g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
434 *
|
31%
|
fat: 24.24g |
| |
protein: 9.54g |
| |
carbs: 44.02g |
|
-
|
-
|
| October 2016 |
| Sat 15th: |
856 *
|
61%
|
fat: 32.18g |
| |
protein: 43.55g |
| |
carbs: 91.23g |
|
-
|
-
|
| Wed 12th: |
1423 *
|
102%
|
fat: 69.01g |
| |
protein: 70.15g |
| |
carbs: 129.47g |
|
-
|
-
|
| Tue 11th: |
188 *
|
13%
|
fat: 3.53g |
| |
protein: 6.91g |
| |
carbs: 34.62g |
|
-
|
-
|
| Mon 10th: |
1087 *
|
78%
|
fat: 56.08g |
| |
protein: 64.94g |
| |
carbs: 88.38g |
|
-
|
-
|
| Sun 9th: |
1592 *
|
114%
|
fat: 74.13g |
| |
protein: 67.82g |
| |
carbs: 171.17g |
|
-
|
-
|
| Sat 8th: |
1471 *
|
105%
|
fat: 40.41g |
| |
protein: 64.78g |
| |
carbs: 207.87g |
|
-
|
-
|
| Fri 7th: |
1562 *
|
112%
|
fat: 57.95g |
| |
protein: 102.42g |
| |
carbs: 158.75g |
|
-
|
-
|
| Thu 6th: |
17 *
|
1%
|
fat: 0.84g |
| |
protein: 0.95g |
| |
carbs: 1.51g |
|
-
|
-
|
| Wed 5th: |
1347 *
|
96%
|
fat: 46.71g |
| |
protein: 74.78g |
| |
carbs: 154.06g |
|
-
|
-
|
| Tue 4th: |
1158 *
|
83%
|
fat: 35.52g |
| |
protein: 65.58g |
| |
carbs: 136.45g |
|
-
|
-
|
| Mon 3rd: |
1144 *
|
82%
|
fat: 61.51g |
| |
protein: 49.48g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sun 2nd: |
992 *
|
71%
|
fat: 18.01g |
| |
protein: 85.27g |
| |
carbs: 113.34g |
|
-
|
-
|
| Sat 1st: |
584 *
|
42%
|
fat: 34.26g |
| |
protein: 29.90g |
| |
carbs: 38.80g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1511 *
|
108%
|
fat: 54.93g |
| |
protein: 64.21g |
| |
carbs: 184.40g |
|
-
|
-
|
| Thu 29th: |
1160 *
|
83%
|
fat: 64.44g |
| |
protein: 65.64g |
| |
carbs: 74.64g |
|
-
|
-
|
