bellanonna - Member

bellanonna

Joined December 2009

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Weight History

Start Weight

196.0 lb

Lost so far: 5.0 lb

Current Weight

191.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 51.0 lb

bellanonna's Weight History

cals: 401kcal | fat: 5.89g | carbs: 45.85g | prot: 38.97g

Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g

The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.

cals: 262kcal | fat: 2.38g | carbs: 53.42g | prot: 10.58g

A vegan Indian dish to satisfy those cravings guilt free.

cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g

Sweet and spicy alternative to regular chops.

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	1 tbsp Butter (Salted)
	1 piece Cornbread (Home Recipe)
	1 serving Morrisons Smoked Back Bacon