| February 2024 |
| Tue 13th: |
1362 *
|
114%
|
fat: 72.48g |
| |
protein: 78.07g |
| |
carbs: 99.01g |
|
1389*
|
 27
|
| Mon 12th: |
1024
|
85%
|
fat: 55.84g |
| |
protein: 59.36g |
| |
carbs: 76.08g |
|
1993*
|
969
|
| Sun 11th: |
-
|
-
|
|
1967*
|
-
|
| Sat 10th: |
-
|
-
|
|
1945*
|
-
|
| Fri 9th: |
-
|
-
|
|
1985*
|
-
|
| Thu 8th: |
-
|
-
|
|
1929*
|
-
|
| Wed 7th: |
-
|
-
|
|
2073*
|
-
|
| Tue 6th: |
-
|
-
|
|
2228*
|
-
|
| Mon 5th: |
1083 *
|
90%
|
fat: 84.62g |
| |
protein: 35.61g |
| |
carbs: 57.02g |
|
2019*
|
936
|
| Sun 4th: |
-
|
-
|
|
1930*
|
-
|
| Sat 3rd: |
1209 *
|
101%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
2025*
|
816
|
| Fri 2nd: |
1230 *
|
102%
|
fat: 57.50g |
| |
protein: 93.01g |
| |
carbs: 83.56g |
|
2058*
|
828
|
| Thu 1st: |
1053
|
88%
|
fat: 65.16g |
| |
protein: 59.20g |
| |
carbs: 63.39g |
|
2057*
|
1004
|
| January 2024 |
| Wed 31st: |
998 *
|
83%
|
fat: 64.22g |
| |
protein: 55.46g |
| |
carbs: 52.15g |
|
2382*
|
1384
|
| Tue 30th: |
1091
|
91%
|
fat: 61.99g |
| |
protein: 62.15g |
| |
carbs: 73.70g |
|
2435*
|
1344
|
| February 2023 |
| Sat 4th: |
1234 *
|
62%
|
fat: 46.28g |
| |
protein: 111.43g |
| |
carbs: 88.72g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| Sat 21st: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| Fri 20th: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| Thu 19th: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| Wed 18th: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| Tue 17th: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| Mon 16th: |
1394
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
3094*
|
1700
|
| Sun 15th: |
1394 *
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
3138*
|
1744
|
| Sat 14th: |
1394
|
93%
|
fat: 62.50g |
| |
protein: 117.10g |
| |
carbs: 194.00g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
547 *
|
36%
|
fat: 26.36g |
| |
protein: 58.81g |
| |
carbs: 17.55g |
|
-
|
-
|
| October 2022 |
| Thu 13th: |
38 *
|
3%
|
fat: 1.37g |
| |
protein: 4.85g |
| |
carbs: 0.91g |
|
-
|
-
|
