| April 2023 |
| Sun 2nd: |
256 *
|
13%
|
fat: 7.15g |
| |
protein: 11.93g |
| |
carbs: 34.18g |
|
-
|
-
|
| Sat 1st: |
723 *
|
38%
|
fat: 30.53g |
| |
protein: 37.81g |
| |
carbs: 72.07g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
590 *
|
31%
|
fat: 33.09g |
| |
protein: 33.82g |
| |
carbs: 43.25g |
|
-
|
-
|
| Thu 30th: |
849 *
|
45%
|
fat: 49.61g |
| |
protein: 43.99g |
| |
carbs: 53.96g |
|
-
|
-
|
| June 2017 |
| Thu 22nd: |
491 *
|
26%
|
fat: 29.94g |
| |
protein: 25.60g |
| |
carbs: 30.75g |
|
-
|
-
|
| Wed 14th: |
222 *
|
12%
|
fat: 12.55g |
| |
protein: 11.28g |
| |
carbs: 21.09g |
|
3036*
|
 2814
|
| Tue 13th: |
650 *
|
34%
|
fat: 17.48g |
| |
protein: 73.86g |
| |
carbs: 59.14g |
|
-
|
-
|
| Mon 12th: |
830 *
|
44%
|
fat: 40.26g |
| |
protein: 75.43g |
| |
carbs: 52.09g |
|
2990*
|
2160
|
| Wed 7th: |
996 *
|
52%
|
fat: 51.12g |
| |
protein: 30.71g |
| |
carbs: 103.24g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
324 *
|
17%
|
fat: 6.00g |
| |
protein: 60.00g |
| |
carbs: 10.90g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
179 *
|
9%
|
fat: 3.14g |
| |
protein: 30.85g |
| |
carbs: 6.98g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
404 *
|
21%
|
fat: 14.60g |
| |
protein: 51.56g |
| |
carbs: 31.59g |
|
-
|
-
|
| September 2016 |
| Sat 24th: |
646 *
|
34%
|
fat: 30.36g |
| |
protein: 65.57g |
| |
carbs: 28.13g |
|
-
|
-
|
| Fri 23rd: |
1090 *
|
57%
|
fat: 54.62g |
| |
protein: 105.99g |
| |
carbs: 43.95g |
|
-
|
-
|
| Thu 22nd: |
1409 *
|
74%
|
fat: 82.06g |
| |
protein: 118.43g |
| |
carbs: 64.16g |
|
-
|
-
|
| Wed 21st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.59g |
|
-
|
-
|
| Tue 20th: |
758 *
|
40%
|
fat: 48.50g |
| |
protein: 50.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
931 *
|
49%
|
fat: 29.14g |
| |
protein: 114.34g |
| |
carbs: 53.64g |
|
-
|
-
|
| Thu 2nd: |
1027 *
|
54%
|
fat: 36.64g |
| |
protein: 71.85g |
| |
carbs: 111.59g |
|
3006
|
1979
|
| December 2013 |
| Wed 18th: |
142 *
|
7%
|
fat: 6.55g |
| |
protein: 17.28g |
| |
carbs: 5.59g |
|
-
|
-
|
