| January 2016 |
| Tue 5th: |
446 *
|
37%
|
fat: 19.00g |
| |
protein: 35.37g |
| |
carbs: 33.17g |
|
-
|
-
|
| Mon 4th: |
1112 *
|
93%
|
fat: 48.00g |
| |
protein: 85.40g |
| |
carbs: 92.28g |
|
1919*
|
 807
|
| December 2015 |
| Mon 7th: |
544 *
|
45%
|
fat: 21.01g |
| |
protein: 52.67g |
| |
carbs: 32.52g |
|
-
|
-
|
| Tue 1st: |
928 *
|
77%
|
fat: 30.59g |
| |
protein: 89.23g |
| |
carbs: 60.30g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1113 *
|
93%
|
fat: 52.99g |
| |
protein: 82.36g |
| |
carbs: 77.74g |
|
1992*
|
879
|
| July 2015 |
| Mon 20th: |
1176 *
|
98%
|
fat: 47.87g |
| |
protein: 100.45g |
| |
carbs: 92.07g |
|
1948*
|
772
|
| Sun 19th: |
333 *
|
28%
|
fat: 16.12g |
| |
protein: 25.50g |
| |
carbs: 22.50g |
|
1850*
|
1517
|
| Tue 7th: |
1346 *
|
112%
|
fat: 88.79g |
| |
protein: 69.86g |
| |
carbs: 70.34g |
|
1740*
|
394
|
| Mon 6th: |
691 *
|
58%
|
fat: 20.66g |
| |
protein: 67.70g |
| |
carbs: 61.96g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
432 *
|
36%
|
fat: 23.51g |
| |
protein: 33.92g |
| |
carbs: 18.52g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
562 *
|
47%
|
fat: 23.80g |
| |
protein: 53.42g |
| |
carbs: 34.21g |
|
2050*
|
1488
|
| April 2015 |
| Tue 7th: |
910 *
|
76%
|
fat: 50.00g |
| |
protein: 70.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 6th: |
539 *
|
45%
|
fat: 16.63g |
| |
protein: 55.49g |
| |
carbs: 46.93g |
|
1973*
|
1434
|
| Thu 2nd: |
1329 *
|
111%
|
fat: 94.93g |
| |
protein: 104.76g |
| |
carbs: 61.56g |
|
2118*
|
789
|
| March 2015 |
| Mon 30th: |
870 *
|
72%
|
fat: 32.74g |
| |
protein: 77.78g |
| |
carbs: 70.31g |
|
1995*
|
1125
|
| Wed 25th: |
961 *
|
80%
|
fat: 52.56g |
| |
protein: 67.43g |
| |
carbs: 60.01g |
|
2117*
|
1156
|
| Tue 24th: |
948 *
|
79%
|
fat: 31.43g |
| |
protein: 90.50g |
| |
carbs: 76.12g |
|
1840*
|
892
|
| Mon 23rd: |
1347
|
112%
|
fat: 68.42g |
| |
protein: 87.43g |
| |
carbs: 101.00g |
|
2035*
|
688
|
| Thu 19th: |
490 *
|
41%
|
fat: 17.95g |
| |
protein: 45.91g |
| |
carbs: 37.75g |
|
2142*
|
1652
|
| Wed 18th: |
981 *
|
82%
|
fat: 37.03g |
| |
protein: 80.32g |
| |
carbs: 80.21g |
|
2113*
|
1132
|
