| April 2014 |
| Tue 22nd: |
425 *
|
22%
|
fat: 16.25g |
| |
protein: 18.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Fri 18th: |
643 *
|
34%
|
fat: 38.55g |
| |
protein: 33.28g |
| |
carbs: 55.59g |
|
-
|
-
|
| Thu 17th: |
1005 *
|
53%
|
fat: 47.30g |
| |
protein: 54.53g |
| |
carbs: 87.59g |
|
-
|
-
|
| Wed 16th: |
438 *
|
23%
|
fat: 23.01g |
| |
protein: 18.98g |
| |
carbs: 38.86g |
|
-
|
-
|
| Tue 15th: |
716 *
|
38%
|
fat: 40.56g |
| |
protein: 29.76g |
| |
carbs: 59.95g |
|
-
|
-
|
| Mon 14th: |
898 *
|
47%
|
fat: 54.35g |
| |
protein: 25.57g |
| |
carbs: 76.65g |
|
-
|
-
|
| Wed 9th: |
920 *
|
48%
|
fat: 47.00g |
| |
protein: 47.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 8th: |
905 *
|
48%
|
fat: 32.50g |
| |
protein: 66.00g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 7th: |
1523 *
|
80%
|
fat: 69.34g |
| |
protein: 99.38g |
| |
carbs: 126.86g |
|
-
|
-
|
| Sat 5th: |
390 *
|
21%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 4th: |
962 *
|
51%
|
fat: 42.05g |
| |
protein: 60.28g |
| |
carbs: 103.09g |
|
-
|
-
|
| Thu 3rd: |
1415 *
|
74%
|
fat: 56.12g |
| |
protein: 92.09g |
| |
carbs: 146.70g |
|
-
|
-
|
| Wed 2nd: |
322 *
|
17%
|
fat: 21.55g |
| |
protein: 18.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| Tue 1st: |
1561 *
|
82%
|
fat: 101.36g |
| |
protein: 75.46g |
| |
carbs: 99.38g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
538 *
|
28%
|
fat: 23.97g |
| |
protein: 27.71g |
| |
carbs: 54.46g |
|
-
|
-
|
| Sat 29th: |
200 *
|
11%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 28th: |
1268 *
|
67%
|
fat: 55.58g |
| |
protein: 74.54g |
| |
carbs: 121.84g |
|
-
|
-
|
| Thu 27th: |
601 *
|
32%
|
fat: 23.17g |
| |
protein: 31.14g |
| |
carbs: 73.43g |
|
-
|
-
|
| Wed 26th: |
548 *
|
29%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 25th: |
1078 *
|
57%
|
fat: 49.51g |
| |
protein: 46.48g |
| |
carbs: 118.86g |
|
-
|
-
|
