| February 2017 |
| Sat 11th: |
430 *
|
23%
|
fat: 15.41g |
| |
protein: 51.87g |
| |
carbs: 20.16g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
1721 *
|
91%
|
fat: 63.97g |
| |
protein: 82.54g |
| |
carbs: 134.54g |
|
2933*
|
 1212
|
| Sat 21st: |
1624 *
|
85%
|
fat: 116.41g |
| |
protein: 133.16g |
| |
carbs: 79.34g |
|
-
|
-
|
| Fri 13th: |
822 *
|
43%
|
fat: 4.81g |
| |
protein: 31.18g |
| |
carbs: 158.99g |
|
2540*
|
1718
|
| Thu 12th: |
1733 *
|
91%
|
fat: 89.02g |
| |
protein: 120.16g |
| |
carbs: 115.91g |
|
2513*
|
780
|
| Wed 11th: |
1721 *
|
91%
|
fat: 68.35g |
| |
protein: 135.44g |
| |
carbs: 132.63g |
|
2893*
|
1172
|
| Tue 10th: |
1719 *
|
90%
|
fat: 46.44g |
| |
protein: 152.78g |
| |
carbs: 182.22g |
|
2609*
|
890
|
| Mon 9th: |
1143 *
|
60%
|
fat: 24.71g |
| |
protein: 135.34g |
| |
carbs: 101.46g |
|
2617*
|
1474
|
| Fri 6th: |
670 *
|
35%
|
fat: 8.35g |
| |
protein: 47.79g |
| |
carbs: 101.07g |
|
-
|
-
|
| Thu 5th: |
2346 *
|
123%
|
fat: 69.05g |
| |
protein: 114.51g |
| |
carbs: 210.39g |
|
3147*
|
801
|
| Wed 4th: |
1838 *
|
97%
|
fat: 79.14g |
| |
protein: 103.00g |
| |
carbs: 184.81g |
|
2837*
|
999
|
| Tue 3rd: |
1326 *
|
70%
|
fat: 37.44g |
| |
protein: 62.79g |
| |
carbs: 188.18g |
|
2702*
|
1376
|
| Mon 2nd: |
866 *
|
46%
|
fat: 46.05g |
| |
protein: 49.91g |
| |
carbs: 65.55g |
|
2404*
|
1538
|
| July 2016 |
| Wed 6th: |
1291 *
|
68%
|
fat: 34.36g |
| |
protein: 149.42g |
| |
carbs: 104.26g |
|
2305*
|
1014
|
| Tue 5th: |
1837 *
|
97%
|
fat: 24.83g |
| |
protein: 127.87g |
| |
carbs: 209.61g |
|
2407*
|
570
|
| Mon 4th: |
140 *
|
7%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 2nd: |
505 *
|
27%
|
fat: 16.56g |
| |
protein: 26.55g |
| |
carbs: 66.12g |
|
-
|
-
|
| Fri 1st: |
1103 *
|
58%
|
fat: 14.60g |
| |
protein: 79.59g |
| |
carbs: 154.78g |
|
2398*
|
1295
|
| June 2016 |
| Thu 30th: |
1556 *
|
82%
|
fat: 46.07g |
| |
protein: 134.01g |
| |
carbs: 157.88g |
|
2731*
|
1175
|
| Wed 29th: |
1270 *
|
67%
|
fat: 31.56g |
| |
protein: 130.07g |
| |
carbs: 129.77g |
|
2717*
|
1447
|
