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ferreseft
ferreseft
Joined December 2009
Posts
36
Following
0
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0
Weight History
Start Weight
183.0 lb
Lost so far:
4.1 lb
Current Weight
187.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
176.0 lb
Still to go:
11.1 lb
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Looking to drop about 20 lbs by the start of next golf season.
ferreseft's Weight History
view ferreseft's complete history
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ferreseft's Recent Food & Exercise
1 serving Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin
3 large Egg
1 serving Body Fortress Super Advanced Whey Isolate - Vanilla Creme
Walking (slow) - 2/mph
Standing
Driving
view diet calendar
