| April 2023 |
| Sat 1st: |
440 *
|
18%
|
fat: 7.50g |
| |
protein: 24.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
493 *
|
20%
|
fat: 3.48g |
| |
protein: 7.07g |
| |
carbs: 116.01g |
|
-
|
-
|
| Wed 29th: |
260 *
|
10%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 28th: |
960 *
|
38%
|
fat: 22.50g |
| |
protein: 34.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 27th: |
2415 *
|
97%
|
fat: 68.50g |
| |
protein: 96.50g |
| |
carbs: 357.00g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
278 *
|
23%
|
fat: 14.88g |
| |
protein: 14.27g |
| |
carbs: 23.09g |
|
-
|
-
|
| Fri 6th: |
139 *
|
12%
|
fat: 1.19g |
| |
protein: 2.60g |
| |
carbs: 33.42g |
|
-
|
-
|
| March 2015 |
| Mon 2nd: |
1004 *
|
84%
|
fat: 39.84g |
| |
protein: 90.06g |
| |
carbs: 68.08g |
|
3308*
|
 2304
|
| January 2013 |
| Thu 17th: |
1598 *
|
100%
|
fat: 102.00g |
| |
protein: 84.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 15th: |
1493 *
|
93%
|
fat: 62.24g |
| |
protein: 83.32g |
| |
carbs: 148.65g |
|
-
|
-
|
| November 2012 |
| Fri 2nd: |
980 *
|
61%
|
fat: 32.00g |
| |
protein: 40.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
770 *
|
48%
|
fat: 26.00g |
| |
protein: 36.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Tue 9th: |
620 *
|
39%
|
fat: 19.50g |
| |
protein: 39.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 8th: |
730 *
|
46%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 3rd: |
550 *
|
34%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 2nd: |
1350 *
|
84%
|
fat: 56.00g |
| |
protein: 70.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 1st: |
1500 *
|
94%
|
fat: 63.00g |
| |
protein: 86.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
80 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
160 *
|
10%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sun 26th: |
1243 *
|
78%
|
fat: 34.81g |
| |
protein: 48.76g |
| |
carbs: 189.63g |
|
-
|
-
|
