| January 2014 |
| Tue 14th: |
270 *
|
15%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 13th: |
1550 *
|
86%
|
fat: 44.50g |
| |
protein: 64.25g |
| |
carbs: 231.50g |
|
-
|
-
|
| Sun 12th: |
352 *
|
20%
|
fat: 3.00g |
| |
protein: 9.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
517 *
|
29%
|
fat: 24.55g |
| |
protein: 3.28g |
| |
carbs: 69.09g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
1219 *
|
68%
|
fat: 43.60g |
| |
protein: 71.06g |
| |
carbs: 137.68g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
531 *
|
30%
|
fat: 15.55g |
| |
protein: 8.62g |
| |
carbs: 89.51g |
|
-
|
-
|
| Sat 15th: |
128 *
|
7%
|
fat: 5.25g |
| |
protein: 0.75g |
| |
carbs: 19.50g |
|
-
|
-
|
| Fri 14th: |
1788 *
|
99%
|
fat: 47.35g |
| |
protein: 60.86g |
| |
carbs: 279.86g |
|
-
|
-
|
| Sun 9th: |
641 *
|
36%
|
fat: 14.96g |
| |
protein: 20.27g |
| |
carbs: 108.08g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
641 *
|
36%
|
fat: 14.96g |
| |
protein: 20.27g |
| |
carbs: 108.08g |
|
-
|
-
|
| Mon 27th: |
1612 *
|
90%
|
fat: 36.82g |
| |
protein: 91.30g |
| |
carbs: 234.63g |
|
-
|
-
|
| Sun 5th: |
418 *
|
23%
|
fat: 7.25g |
| |
protein: 10.34g |
| |
carbs: 77.46g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
1178 *
|
65%
|
fat: 21.78g |
| |
protein: 50.77g |
| |
carbs: 202.37g |
|
-
|
-
|
| Thu 24th: |
2320 *
|
129%
|
fat: 84.89g |
| |
protein: 100.01g |
| |
carbs: 295.38g |
|
-
|
-
|
| Wed 23rd: |
2088 *
|
116%
|
fat: 44.25g |
| |
protein: 83.21g |
| |
carbs: 341.31g |
|
-
|
-
|
| Tue 22nd: |
1209 *
|
67%
|
fat: 47.71g |
| |
protein: 55.27g |
| |
carbs: 141.08g |
|
-
|
-
|
| Mon 21st: |
1578 *
|
88%
|
fat: 32.14g |
| |
protein: 55.73g |
| |
carbs: 273.69g |
|
-
|
-
|
| Fri 18th: |
2044 *
|
114%
|
fat: 79.01g |
| |
protein: 84.55g |
| |
carbs: 260.67g |
|
-
|
-
|
| Thu 17th: |
1781 *
|
99%
|
fat: 63.01g |
| |
protein: 81.55g |
| |
carbs: 232.67g |
|
-
|
-
|
