| January 2020 |
| December 2019 |
| Sun 29th: |
2043 *
|
85%
|
fat: 69.90g |
| |
protein: 61.10g |
| |
carbs: 293.90g |
|
3419*
|
 1376
|
| Thu 26th: |
916 *
|
38%
|
fat: 25.29g |
| |
protein: 42.88g |
| |
carbs: 132.35g |
|
-
|
-
|
| Sun 15th: |
1578 *
|
66%
|
fat: 70.52g |
| |
protein: 52.60g |
| |
carbs: 186.73g |
|
2099*
|
521
|
| Tue 10th: |
370 *
|
15%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
2869*
|
2499
|
| Sun 8th: |
2020 *
|
84%
|
fat: 86.89g |
| |
protein: 74.29g |
| |
carbs: 236.16g |
|
2891*
|
871
|
| Sat 7th: |
2442 *
|
102%
|
fat: 87.40g |
| |
protein: 93.03g |
| |
carbs: 334.21g |
|
3212*
|
770
|
| Fri 6th: |
3050 *
|
127%
|
fat: 143.72g |
| |
protein: 109.01g |
| |
carbs: 341.03g |
|
2869*
|
 181
|
| Thu 5th: |
2201 *
|
92%
|
fat: 68.40g |
| |
protein: 67.03g |
| |
carbs: 335.21g |
|
2688*
|
487
|
| Wed 4th: |
2307 *
|
96%
|
fat: 98.02g |
| |
protein: 83.33g |
| |
carbs: 278.84g |
|
2869*
|
562
|
| Tue 3rd: |
1956 *
|
82%
|
fat: 75.15g |
| |
protein: 53.21g |
| |
carbs: 274.71g |
|
3185*
|
1229
|
| Mon 2nd: |
2402 *
|
100%
|
fat: 109.17g |
| |
protein: 85.35g |
| |
carbs: 260.18g |
|
3476*
|
1074
|
| Sun 1st: |
1921 *
|
80%
|
fat: 82.92g |
| |
protein: 80.63g |
| |
carbs: 224.16g |
|
2461*
|
540
|
| November 2019 |
| Sat 30th: |
2145 *
|
89%
|
fat: 79.61g |
| |
protein: 69.41g |
| |
carbs: 300.24g |
|
2918*
|
773
|
| Fri 29th: |
2199 *
|
92%
|
fat: 76.33g |
| |
protein: 83.18g |
| |
carbs: 296.42g |
|
2823*
|
624
|
| Wed 27th: |
2097 *
|
87%
|
fat: 59.47g |
| |
protein: 62.96g |
| |
carbs: 338.11g |
|
2371*
|
274
|
| Tue 26th: |
1909 *
|
80%
|
fat: 80.86g |
| |
protein: 40.78g |
| |
carbs: 262.18g |
|
2733*
|
824
|
