| June 2019 |
| Sun 9th: |
1768 *
|
126%
|
fat: 127.90g |
| |
protein: 61.21g |
| |
carbs: 106.78g |
|
-
|
-
|
| Fri 7th: |
1119 *
|
80%
|
fat: 81.98g |
| |
protein: 46.40g |
| |
carbs: 62.91g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
639
|
46%
|
fat: 46.97g |
| |
protein: 22.29g |
| |
carbs: 31.88g |
|
-
|
-
|
| Tue 22nd: |
499
|
36%
|
fat: 39.97g |
| |
protein: 21.29g |
| |
carbs: 10.88g |
|
-
|
-
|
| Mon 21st: |
1779
|
127%
|
fat: 153.97g |
| |
protein: 58.29g |
| |
carbs: 53.88g |
|
-
|
-
|
| Wed 16th: |
499
|
36%
|
fat: 39.97g |
| |
protein: 21.29g |
| |
carbs: 10.88g |
|
-
|
-
|
| Tue 15th: |
1252
|
89%
|
fat: 103.94g |
| |
protein: 54.58g |
| |
carbs: 32.27g |
|
-
|
-
|
| Mon 14th: |
654
|
47%
|
fat: 48.97g |
| |
protein: 34.29g |
| |
carbs: 21.88g |
|
-
|
-
|
| Sun 13th: |
1154
|
82%
|
fat: 86.97g |
| |
protein: 48.79g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sat 12th: |
334 *
|
27%
|
fat: 19.97g |
| |
protein: 27.29g |
| |
carbs: 10.88g |
|
-
|
-
|
| Fri 11th: |
499 *
|
40%
|
fat: 39.97g |
| |
protein: 21.29g |
| |
carbs: 10.88g |
|
-
|
-
|
| Thu 10th: |
1332
|
107%
|
fat: 107.77g |
| |
protein: 45.71g |
| |
carbs: 46.88g |
|
-
|
-
|
| Wed 9th: |
355 *
|
28%
|
fat: 24.91g |
| |
protein: 21.87g |
| |
carbs: 9.66g |
|
-
|
-
|
| Mon 7th: |
1375
|
110%
|
fat: 100.52g |
| |
protein: 67.38g |
| |
carbs: 61.24g |
|
-
|
-
|
| Sun 6th: |
499
|
40%
|
fat: 39.97g |
| |
protein: 21.29g |
| |
carbs: 10.88g |
|
-
|
-
|
| Sat 5th: |
1193
|
95%
|
fat: 99.94g |
| |
protein: 50.58g |
| |
carbs: 23.96g |
|
-
|
-
|
| Fri 4th: |
1211
|
97%
|
fat: 92.53g |
| |
protein: 58.61g |
| |
carbs: 38.51g |
|
-
|
-
|
| Thu 3rd: |
897
|
72%
|
fat: 70.31g |
| |
protein: 34.34g |
| |
carbs: 36.53g |
|
-
|
-
|
| Wed 2nd: |
1389
|
111%
|
fat: 104.43g |
| |
protein: 80.54g |
| |
carbs: 33.88g |
|
-
|
-
|
| Tue 1st: |
1339
|
107%
|
fat: 106.97g |
| |
protein: 58.79g |
| |
carbs: 44.88g |
|
-
|
-
|
