| April 2024 |
| Mon 29th: |
2800 *
|
112%
|
fat: 135.58g |
| |
protein: 172.57g |
| |
carbs: 220.42g |
|
-
|
-
|
| Fri 26th: |
1853 *
|
74%
|
fat: 68.95g |
| |
protein: 186.77g |
| |
carbs: 118.22g |
|
-
|
-
|
| Thu 25th: |
2632 *
|
105%
|
fat: 125.66g |
| |
protein: 193.33g |
| |
carbs: 188.51g |
|
-
|
-
|
| Wed 24th: |
2139 *
|
86%
|
fat: 110.87g |
| |
protein: 178.23g |
| |
carbs: 120.92g |
|
-
|
-
|
| Tue 23rd: |
2388
|
96%
|
fat: 126.78g |
| |
protein: 148.64g |
| |
carbs: 171.01g |
|
-
|
-
|
| Mon 22nd: |
2241 *
|
90%
|
fat: 78.57g |
| |
protein: 195.57g |
| |
carbs: 194.95g |
|
-
|
-
|
| Sun 21st: |
2509 *
|
100%
|
fat: 134.72g |
| |
protein: 190.35g |
| |
carbs: 147.18g |
|
-
|
-
|
| Sat 20th: |
1998 *
|
80%
|
fat: 94.65g |
| |
protein: 193.87g |
| |
carbs: 115.13g |
|
-
|
-
|
| Fri 19th: |
2477
|
99%
|
fat: 108.04g |
| |
protein: 185.03g |
| |
carbs: 149.32g |
|
2675*
|
 198
|
| Thu 18th: |
1781
|
64%
|
fat: 83.01g |
| |
protein: 199.31g |
| |
carbs: 84.42g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
297 *
|
20%
|
fat: 13.58g |
| |
protein: 26.57g |
| |
carbs: 19.12g |
|
-
|
-
|
| Tue 5th: |
926 *
|
62%
|
fat: 37.94g |
| |
protein: 66.29g |
| |
carbs: 87.68g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1122 *
|
75%
|
fat: 66.70g |
| |
protein: 60.30g |
| |
carbs: 67.60g |
|
-
|
-
|
| Fri 23rd: |
210 *
|
14%
|
fat: 3.00g |
| |
protein: 33.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
150 *
|
10%
|
fat: 3.00g |
| |
protein: 27.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1630 *
|
109%
|
fat: 59.71g |
| |
protein: 99.29g |
| |
carbs: 175.77g |
|
-
|
-
|
| Sat 28th: |
1515 *
|
101%
|
fat: 60.00g |
| |
protein: 84.50g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 27th: |
1250 *
|
83%
|
fat: 47.72g |
| |
protein: 87.11g |
| |
carbs: 116.69g |
|
-
|
-
|
| Thu 26th: |
1584 *
|
106%
|
fat: 70.09g |
| |
protein: 104.91g |
| |
carbs: 137.13g |
|
-
|
-
|
| Wed 25th: |
1905 *
|
127%
|
fat: 65.00g |
| |
protein: 152.50g |
| |
carbs: 199.00g |
|
-
|
-
|
