SeePie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 899 * 75%
fat: 40.86g
|
protein: 36.02g
|
carbs: 100.28g
2090*  1191
Tue 20th: 894 * 74%
fat: 35.35g
|
protein: 52.25g
|
carbs: 70.75g
- -
October 2011
Fri 21st: 700 * 58%
fat: 20.50g
|
protein: 24.00g
|
carbs: 124.00g
- -
January 2010
Mon 18th: 120 * 10%
fat: 9.00g
|
protein: 3.00g
|
carbs: 6.00g
- -
Thu 7th: 618 * 52%
fat: 12.52g
|
protein: 46.57g
|
carbs: 85.18g
- -
Wed 6th: 988 * 82%
fat: 35.07g
|
protein: 55.98g
|
carbs: 117.16g
2074*  1086
Tue 5th: 884 * 74%
fat: 9.37g
|
protein: 57.63g
|
carbs: 156.57g
2245*  1361
Mon 4th: 1146 * 96%
fat: 29.52g
|
protein: 31.49g
|
carbs: 198.64g
- -
Sun 3rd: 1628 * 136%
fat: 49.81g
|
protein: 52.78g
|
carbs: 272.47g
1727*  99
Sat 2nd: 1449 * 121%
fat: 29.69g
|
protein: 68.08g
|
carbs: 258.37g
2042*  593
December 2009
Mon 28th: 989 * 82%
fat: 25.95g
|
protein: 41.22g
|
carbs: 157.95g
- -
Wed 23rd: 655 * 55%
fat: 12.29g
|
protein: 26.60g
|
carbs: 112.84g
- -
Tue 22nd: 1196 * 100%
fat: 27.12g
|
protein: 62.23g
|
carbs: 176.83g
2245*  1049
Mon 21st: 127 * 11%
fat: 0.00g
|
protein: 15.03g
|
carbs: 16.33g
2074*  1947
Sun 20th: 695 * 58%
fat: 17.50g
|
protein: 59.00g
|
carbs: 83.50g
1894*  1199
Sat 19th: - - 1866* -
Thu 17th: - - 2078* -
Wed 16th: 250 * 21%
fat: 3.50g
|
protein: 18.00g
|
carbs: 47.00g
2091*  1841
Tue 15th: 627 * 52%
fat: 27.02g
|
protein: 37.15g
|
carbs: 62.58g
2264*  1637
Mon 14th: 1262 * 105%
fat: 22.64g
|
protein: 76.08g
|
carbs: 198.66g
2172*  910
Sun 13th: 960 * 80%
fat: 35.50g
|
protein: 47.00g
|
carbs: 126.00g
1908*  948
Sat 12th: 1104 * 92%
fat: 23.36g
|
protein: 56.11g
|
carbs: 176.81g
2641*  1537

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.