February 2018 |
Wed 21st: |
899 *
|
75%
|
fat: 40.86g |
| |
protein: 36.02g |
| |
carbs: 100.28g |
|
2090*
|
1191
|
Tue 20th: |
894 *
|
74%
|
fat: 35.35g |
| |
protein: 52.25g |
| |
carbs: 70.75g |
|
-
|
-
|
October 2011 |
Fri 21st: |
700 *
|
58%
|
fat: 20.50g |
| |
protein: 24.00g |
| |
carbs: 124.00g |
|
-
|
-
|
January 2010 |
Mon 18th: |
120 *
|
10%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 6.00g |
|
-
|
-
|
Thu 7th: |
618 *
|
52%
|
fat: 12.52g |
| |
protein: 46.57g |
| |
carbs: 85.18g |
|
-
|
-
|
Wed 6th: |
988 *
|
82%
|
fat: 35.07g |
| |
protein: 55.98g |
| |
carbs: 117.16g |
|
2074*
|
1086
|
Tue 5th: |
884 *
|
74%
|
fat: 9.37g |
| |
protein: 57.63g |
| |
carbs: 156.57g |
|
2245*
|
1361
|
Mon 4th: |
1146 *
|
96%
|
fat: 29.52g |
| |
protein: 31.49g |
| |
carbs: 198.64g |
|
-
|
-
|
Sun 3rd: |
1628 *
|
136%
|
fat: 49.81g |
| |
protein: 52.78g |
| |
carbs: 272.47g |
|
1727*
|
99
|
Sat 2nd: |
1449 *
|
121%
|
fat: 29.69g |
| |
protein: 68.08g |
| |
carbs: 258.37g |
|
2042*
|
593
|
December 2009 |
Mon 28th: |
989 *
|
82%
|
fat: 25.95g |
| |
protein: 41.22g |
| |
carbs: 157.95g |
|
-
|
-
|
Wed 23rd: |
655 *
|
55%
|
fat: 12.29g |
| |
protein: 26.60g |
| |
carbs: 112.84g |
|
-
|
-
|
Tue 22nd: |
1196 *
|
100%
|
fat: 27.12g |
| |
protein: 62.23g |
| |
carbs: 176.83g |
|
2245*
|
1049
|
Mon 21st: |
127 *
|
11%
|
fat: 0.00g |
| |
protein: 15.03g |
| |
carbs: 16.33g |
|
2074*
|
1947
|
Sun 20th: |
695 *
|
58%
|
fat: 17.50g |
| |
protein: 59.00g |
| |
carbs: 83.50g |
|
1894*
|
1199
|
Sat 19th: |
-
|
-
|
|
1866*
|
-
|
Thu 17th: |
-
|
-
|
|
2078*
|
-
|
Wed 16th: |
250 *
|
21%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 47.00g |
|
2091*
|
1841
|
Tue 15th: |
627 *
|
52%
|
fat: 27.02g |
| |
protein: 37.15g |
| |
carbs: 62.58g |
|
2264*
|
1637
|
Mon 14th: |
1262 *
|
105%
|
fat: 22.64g |
| |
protein: 76.08g |
| |
carbs: 198.66g |
|
2172*
|
910
|
Sun 13th: |
960 *
|
80%
|
fat: 35.50g |
| |
protein: 47.00g |
| |
carbs: 126.00g |
|
1908*
|
948
|
Sat 12th: |
1104 *
|
92%
|
fat: 23.36g |
| |
protein: 56.11g |
| |
carbs: 176.81g |
|
2641*
|
1537
|