SeePie - Member

SeePie

Joined November 2009

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Weight History

Start Weight

147.7 lb

Lost so far: 11.7 lb

Current Weight

159.4 lb
Performance: losing 2.8 lb a week

Goal Weight

130.0 lb

Still to go: 29.4 lb

SeePie's Weight History

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SeePie's Latest Member Challenges

136

Lose 10lbs pounds before end of December

status:	Completed
ended:	01 Jan 10
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SeePie's Cookbook

cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g

Walnut Cranberry Oatmeal Cookies

Truly healthy oatmeal cookies jam packed with goodness.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

Baked Crab Rangoon

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

cals: 142kcal | fat: 5.10g | carbs: 8.32g | prot: 16.44g

Spinach & Mushroom Crustless Quiche

A high protein vegetarian dish with that's great for dinner, an awesome make-ahead lunch to bring to work and perfect with a salad.

cals: 74kcal | fat: 1.11g | carbs: 6.11g | prot: 9.78g

Creamy Egg Salad

An easy, Weight Watchers friendly egg salad.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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SeePie's Recent Food & Exercise

	3 cups Water
	1 serving Trader Joe's Raw Sliced Almonds
	1/2 serving Trader Joe's Organic Wild Blueberries
	Desk Work
	Weight Training (moderate)
	Walking (slow) - 2/mph

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SeePie's Groups

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

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SeePie's Weight History

SeePie's Latest Member Challenges

SeePie's Cookbook

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