| October 2013 |
| Tue 1st: |
-
|
-
|
|
2152
|
-
|
| September 2013 |
| Mon 30th: |
-
|
-
|
|
2461*
|
-
|
| Sun 29th: |
-
|
-
|
|
2386
|
-
|
| Tue 24th: |
1173
|
117%
|
fat: 31.52g |
| |
protein: 59.30g |
| |
carbs: 170.98g |
|
-
|
-
|
| Mon 23rd: |
1948 *
|
195%
|
fat: 117.99g |
| |
protein: 81.83g |
| |
carbs: 170.95g |
|
2570*
|
 622
|
| Sun 22nd: |
1252 *
|
125%
|
fat: 64.81g |
| |
protein: 76.54g |
| |
carbs: 73.22g |
|
3007
|
1755
|
| Sat 21st: |
1398
|
140%
|
fat: 39.00g |
| |
protein: 25.00g |
| |
carbs: 239.19g |
|
2102
|
704
|
| Fri 20th: |
761 *
|
76%
|
fat: 25.97g |
| |
protein: 45.06g |
| |
carbs: 87.92g |
|
2275*
|
1514
|
| Thu 19th: |
2092
|
209%
|
fat: 97.11g |
| |
protein: 64.32g |
| |
carbs: 241.10g |
|
-
|
-
|
| Wed 18th: |
1305 *
|
130%
|
fat: 38.39g |
| |
protein: 70.73g |
| |
carbs: 175.64g |
|
2582
|
1277
|
| Tue 17th: |
994 *
|
99%
|
fat: 28.98g |
| |
protein: 48.26g |
| |
carbs: 135.65g |
|
2550
|
1556
|
| Mon 16th: |
965
|
96%
|
fat: 23.34g |
| |
protein: 50.15g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sun 15th: |
690 *
|
69%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 14th: |
1102 *
|
110%
|
fat: 38.44g |
| |
protein: 53.08g |
| |
carbs: 139.77g |
|
-
|
-
|
| Fri 13th: |
1407 *
|
141%
|
fat: 64.01g |
| |
protein: 60.76g |
| |
carbs: 151.04g |
|
-
|
-
|
| Thu 12th: |
1473 *
|
147%
|
fat: 90.26g |
| |
protein: 79.56g |
| |
carbs: 113.59g |
|
-
|
-
|
| Wed 11th: |
791 *
|
79%
|
fat: 25.73g |
| |
protein: 27.56g |
| |
carbs: 115.46g |
|
-
|
-
|
| Tue 10th: |
1295 *
|
130%
|
fat: 61.71g |
| |
protein: 82.43g |
| |
carbs: 102.84g |
|
-
|
-
|
| Mon 9th: |
1457 *
|
146%
|
fat: 55.18g |
| |
protein: 59.03g |
| |
carbs: 176.60g |
|
-
|
-
|
| Sun 8th: |
931
|
93%
|
fat: 48.75g |
| |
protein: 61.22g |
| |
carbs: 61.05g |
|
2332
|
1401
|
| Sat 7th: |
1156 *
|
116%
|
fat: 54.42g |
| |
protein: 108.39g |
| |
carbs: 57.43g |
|
-
|
-
|
| Fri 6th: |
1041
|
104%
|
fat: 48.84g |
| |
protein: 40.05g |
| |
carbs: 110.77g |
|
2876
|
1835
|
| Thu 5th: |
1143 *
|
114%
|
fat: 57.66g |
| |
protein: 33.03g |
| |
carbs: 122.97g |
|
-
|
-
|
