| September 2011 |
| Tue 20th: |
1118 *
|
53%
|
fat: 47.46g |
| |
protein: 29.97g |
| |
carbs: 143.37g |
|
-
|
-
|
| May 2010 |
| Wed 19th: |
-
|
-
|
|
2029*
|
-
|
| February 2010 |
| Wed 17th: |
-
|
-
|
|
1790
|
-
|
| Tue 16th: |
-
|
-
|
|
2457
|
-
|
| January 2010 |
| Wed 20th: |
789
|
38%
|
fat: 30.48g |
| |
protein: 31.56g |
| |
carbs: 104.57g |
|
-
|
-
|
| Tue 19th: |
605 *
|
29%
|
fat: 16.74g |
| |
protein: 26.20g |
| |
carbs: 85.83g |
|
-
|
-
|
| Mon 18th: |
1314
|
-
|
fat: 45.52g |
| |
protein: 53.34g |
| |
carbs: 176.79g |
|
2256
|
 942
|
| December 2009 |
| Mon 14th: |
236 *
|
-
|
fat: 5.31g |
| |
protein: 4.27g |
| |
carbs: 44.07g |
|
-
|
-
|
| Sun 13th: |
719 *
|
-
|
fat: 28.27g |
| |
protein: 28.55g |
| |
carbs: 93.58g |
|
-
|
-
|
| November 2009 |
| Wed 25th: |
120 *
|
-
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
2455
|
2335
|
| Tue 24th: |
-
|
-
|
|
2301
|
-
|
| Wed 18th: |
384 *
|
-
|
fat: 14.73g |
| |
protein: 24.37g |
| |
carbs: 40.80g |
|
-
|
-
|
| Thu 12th: |
589 *
|
-
|
fat: 6.71g |
| |
protein: 18.27g |
| |
carbs: 118.56g |
|
-
|
-
|
| Mon 9th: |
2864
|
-
|
fat: 167.85g |
| |
protein: 150.83g |
| |
carbs: 183.62g |
|
2280
|
 584
|
| Sun 8th: |
112 *
|
-
|
fat: 4.93g |
| |
protein: 7.97g |
| |
carbs: 9.85g |
|
2203*
|
2091
|
| Mon 2nd: |
147 *
|
-
|
fat: 5.28g |
| |
protein: 15.61g |
| |
carbs: 9.97g |
|
-
|
-
|
