catlady496 - Member

catlady496

Joined November 2009

Posts

Following

Followers

Weight History

Start Weight

188.0 lb

Lost so far: 18.0 lb

Current Weight

170.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

135.0 lb

Still to go: 35.0 lb

I am about "5 7 " brown hair need to about 50 pounds I have exercising but just didnt seem to work

catlady496's Weight History

view catlady496's complete history

Following

	bobbypratt
	last weighin: losing 1.2 lb a week

	realfooder
	last weighin: steady

catlady496's Cookbook

cals: 311kcal | fat: 14.81g | carbs: 23.93g | prot: 24.03g

Moussaka Lasagna

A low carb, low sodium hearty lasagna made with eggplant like moussaka.

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

Cauliflower Lasagna

A low carb, no pasta lasagna.

cals: 534kcal | fat: 42.94g | carbs: 6.81g | prot: 29.44g

Crustless Pizza

Pizza with a low carb twist - no bread crust, same pizza flavor.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

White Castle Hamburger Pie

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

cals: 131kcal | fat: 8.25g | carbs: 7.24g | prot: 6.93g

Mini Cocoa Swirl Cheesecakes

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

view complete cookbook

catlady496's Latest Posts

kind of concerned
not sure I am getting enough calories looking in my stuff should I be concerned and also looking potentially for a new diet

posted 19 Jan 2010, 16:54

I only have a bm about 2 to 3 times a week
I have never been really regular and since I am on the diet I only go about 2 to three times a week is this healthy or should I try a different diet

posted 21 Dec 2009, 18:18

white verses brown
well I read that whole wheat is better for you because of fiber content but what is really wrong with white pasta white potatoes white rice? I read the back of a container of maccroni it was whole wheat pasta organic the works and I also read the back of a maccroni dinner that was made with wheat flour and to me it actually seemed better. What is the real difference with our white foods? Question