dinky18337's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sun 28th: 365 * 19%
fat: 20.39g
|
protein: 10.29g
|
carbs: 41.95g
- -
May 2015
Fri 29th: 1076 * 57%
fat: 33.36g
|
protein: 49.50g
|
carbs: 159.86g
- -
Thu 28th: 592 * 31%
fat: 19.77g
|
protein: 27.90g
|
carbs: 86.77g
- -
January 2015
Sat 10th: 477 * 25%
fat: 17.45g
|
protein: 22.16g
|
carbs: 61.72g
- -
March 2013
Sun 31st: 473 * 25%
fat: 22.89g
|
protein: 26.56g
|
carbs: 42.31g
- -
February 2013
Mon 25th: 480 * 25%
fat: 15.00g
|
protein: 8.00g
|
carbs: 79.00g
- -
Mon 18th: 490 * 26%
fat: 7.24g
|
protein: 18.45g
|
carbs: 97.39g
- -
January 2013
Sun 27th: 951 * 50%
fat: 28.43g
|
protein: 39.11g
|
carbs: 137.52g
- -
Mon 21st: 1093 * 58%
fat: 20.22g
|
protein: 27.52g
|
carbs: 219.40g
- -
Sun 20th: 470 * 25%
fat: 10.50g
|
protein: 23.00g
|
carbs: 78.00g
- -
December 2012
Sat 29th: 490 * 26%
fat: 7.24g
|
protein: 18.45g
|
carbs: 97.39g
- -
October 2012
Thu 25th: 321 * 17%
fat: 5.27g
|
protein: 11.55g
|
carbs: 61.20g
2073*  1752
Wed 17th: 391 * 21%
fat: 9.27g
|
protein: 17.55g
|
carbs: 61.20g
1873*  1482
Mon 15th: 391 * 21%
fat: 9.27g
|
protein: 17.55g
|
carbs: 61.20g
- -
September 2012
Sun 9th: 280 * 15%
fat: 6.50g
|
protein: 16.00g
|
carbs: 48.00g
- -
Sat 8th: 2239 * 118%
fat: 109.77g
|
protein: 85.71g
|
carbs: 254.88g
- -
Fri 7th: 700 * 37%
fat: 13.68g
|
protein: 23.87g
|
carbs: 129.01g
- -
Tue 4th: 842 * 44%
fat: 7.98g
|
protein: 25.68g
|
carbs: 185.60g
- -
Mon 3rd: 1205 * 63%
fat: 25.07g
|
protein: 35.10g
|
carbs: 230.37g
- -
July 2012
Sat 28th: 370 19%
fat: 4.50g
|
protein: 13.00g
|
carbs: 180.00g
- -

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