dinky18337
Joined September 2011
Posts
34
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 22.0 lb

Current Weight
138.0 lb
Performance: losing 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 13.0 lb

dinky18337's Weight History


dinky18337's Latest Member Challenges

30
  Push up
status: Completed
ended: 15 Jun 17
view progress
 
  
102
  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
 


dinky18337's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
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