| February 2015 |
| Wed 11th: |
388 *
|
32%
|
fat: 26.04g |
| |
protein: 19.04g |
| |
carbs: 20.28g |
|
2492*
|
 2104
|
| January 2015 |
| Fri 23rd: |
897 *
|
75%
|
fat: 47.39g |
| |
protein: 33.28g |
| |
carbs: 71.86g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
342 *
|
28%
|
fat: 15.39g |
| |
protein: 28.56g |
| |
carbs: 22.18g |
|
-
|
-
|
| Sun 23rd: |
780 *
|
65%
|
fat: 38.06g |
| |
protein: 47.21g |
| |
carbs: 62.18g |
|
2611*
|
1831
|
| October 2014 |
| Thu 30th: |
480 *
|
40%
|
fat: 13.40g |
| |
protein: 30.73g |
| |
carbs: 47.15g |
|
-
|
-
|
| Mon 13th: |
757 *
|
63%
|
fat: 44.27g |
| |
protein: 26.70g |
| |
carbs: 65.81g |
|
2099*
|
1342
|
| September 2014 |
| Tue 30th: |
372 *
|
31%
|
fat: 14.46g |
| |
protein: 27.29g |
| |
carbs: 36.33g |
|
-
|
-
|
| Mon 29th: |
1201 *
|
100%
|
fat: 66.40g |
| |
protein: 70.09g |
| |
carbs: 79.75g |
|
2399*
|
1198
|
| Sun 21st: |
795 *
|
66%
|
fat: 35.05g |
| |
protein: 26.12g |
| |
carbs: 89.98g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
444 *
|
37%
|
fat: 22.50g |
| |
protein: 37.39g |
| |
carbs: 32.72g |
|
2356*
|
1912
|
| Thu 21st: |
687 *
|
57%
|
fat: 14.61g |
| |
protein: 48.44g |
| |
carbs: 94.50g |
|
-
|
-
|
| Wed 20th: |
592 *
|
49%
|
fat: 9.20g |
| |
protein: 39.01g |
| |
carbs: 92.92g |
|
2500*
|
1908
|
| Mon 18th: |
885 *
|
74%
|
fat: 36.04g |
| |
protein: 34.73g |
| |
carbs: 96.04g |
|
-
|
-
|
| Sat 9th: |
222 *
|
18%
|
fat: 14.58g |
| |
protein: 14.60g |
| |
carbs: 8.18g |
|
-
|
-
|
| Tue 5th: |
254 *
|
21%
|
fat: 9.97g |
| |
protein: 22.14g |
| |
carbs: 17.73g |
|
-
|
-
|
| Mon 4th: |
290 *
|
24%
|
fat: 17.88g |
| |
protein: 16.00g |
| |
carbs: 14.41g |
|
-
|
-
|
| Sat 2nd: |
184 *
|
15%
|
fat: 9.50g |
| |
protein: 13.19g |
| |
carbs: 10.17g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
430 *
|
36%
|
fat: 24.84g |
| |
protein: 22.73g |
| |
carbs: 28.83g |
|
-
|
-
|
| Tue 29th: |
204 *
|
17%
|
fat: 13.42g |
| |
protein: 7.73g |
| |
carbs: 13.31g |
|
-
|
-
|
