| July 2015 |
| Thu 2nd: |
523 *
|
28%
|
fat: 28.05g |
| |
protein: 29.79g |
| |
carbs: 38.06g |
|
-
|
-
|
| December 2014 |
| Fri 5th: |
1422
|
75%
|
fat: 38.28g |
| |
protein: 63.26g |
| |
carbs: 205.06g |
|
-
|
-
|
| Thu 4th: |
1484 *
|
59%
|
fat: 79.90g |
| |
protein: 60.38g |
| |
carbs: 153.94g |
|
-
|
-
|
| August 2014 |
| Fri 15th: |
333 *
|
13%
|
fat: 18.49g |
| |
protein: 13.02g |
| |
carbs: 34.04g |
|
-
|
-
|
| Wed 13th: |
519 *
|
21%
|
fat: 14.36g |
| |
protein: 11.94g |
| |
carbs: 92.25g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
2045*
|
-
|
| Mon 11th: |
2208 *
|
88%
|
fat: 90.34g |
| |
protein: 78.52g |
| |
carbs: 268.22g |
|
1734*
|
 474
|
| Sun 10th: |
1748 *
|
70%
|
fat: 76.23g |
| |
protein: 57.84g |
| |
carbs: 215.40g |
|
-
|
-
|
| Sat 9th: |
1864 *
|
75%
|
fat: 91.65g |
| |
protein: 65.66g |
| |
carbs: 212.06g |
|
1734*
|
130
|
| Fri 8th: |
300 *
|
12%
|
fat: 0.00g |
| |
protein: 19.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 5th: |
236 *
|
9%
|
fat: 9.66g |
| |
protein: 9.16g |
| |
carbs: 34.34g |
|
-
|
-
|
| Mon 4th: |
650 *
|
26%
|
fat: 15.09g |
| |
protein: 14.57g |
| |
carbs: 127.00g |
|
1444*
|
 794
|
| Sun 3rd: |
1825 *
|
73%
|
fat: 69.07g |
| |
protein: 65.40g |
| |
carbs: 241.31g |
|
-
|
-
|
| Sat 2nd: |
1700 *
|
68%
|
fat: 85.91g |
| |
protein: 41.47g |
| |
carbs: 202.39g |
|
1725*
|
25
|
| Fri 1st: |
2561 *
|
102%
|
fat: 112.41g |
| |
protein: 123.91g |
| |
carbs: 290.56g |
|
1585*
|
976
|
| July 2014 |
| Thu 31st: |
2155 *
|
86%
|
fat: 105.66g |
| |
protein: 108.47g |
| |
carbs: 213.18g |
|
1698*
|
457
|
| Wed 30th: |
1826
|
73%
|
fat: 59.26g |
| |
protein: 119.76g |
| |
carbs: 218.93g |
|
1619*
|
207
|
| Tue 29th: |
481 *
|
19%
|
fat: 30.93g |
| |
protein: 25.11g |
| |
carbs: 31.78g |
|
1585*
|
1104
|
