phatandfine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 462 * 19%
fat: 15.30g
|
protein: 14.34g
|
carbs: 65.86g
- -
February 2012
Mon 6th: 123 * 5%
fat: 7.25g
|
protein: 5.24g
|
carbs: 11.58g
- -
January 2012
Tue 17th: 1212 * 50%
fat: 18.81g
|
protein: 28.35g
|
carbs: 232.78g
- -
Mon 16th: 635 * 26%
fat: 3.86g
|
protein: 8.89g
|
carbs: 160.21g
- -

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