| November 2014 |
| Sun 9th: |
620 *
|
31%
|
fat: 28.00g |
| |
protein: 32.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| October 2014 |
| Thu 23rd: |
263 *
|
13%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 3rd: |
1150 *
|
58%
|
fat: 70.00g |
| |
protein: 52.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
1118 *
|
56%
|
fat: 67.00g |
| |
protein: 44.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 7th: |
672 *
|
34%
|
fat: 21.00g |
| |
protein: 62.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
1438 *
|
72%
|
fat: 79.00g |
| |
protein: 48.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
517 *
|
26%
|
fat: 41.00g |
| |
protein: 35.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2014 |
| Sat 22nd: |
540 *
|
27%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| February 2014 |
| Sun 9th: |
540 *
|
27%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 8th: |
762 *
|
38%
|
fat: 48.00g |
| |
protein: 38.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 7th: |
1105 *
|
55%
|
fat: 44.50g |
| |
protein: 64.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
430 *
|
22%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sun 19th: |
430 *
|
22%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
1080 *
|
54%
|
fat: 60.00g |
| |
protein: 42.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 19th: |
920 *
|
46%
|
fat: 22.00g |
| |
protein: 52.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 16th: |
100 *
|
5%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2013 |
| Fri 22nd: |
960 *
|
48%
|
fat: 66.00g |
| |
protein: 50.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 18th: |
1418 *
|
71%
|
fat: 79.61g |
| |
protein: 72.55g |
| |
carbs: 105.30g |
|
-
|
-
|
| Sat 16th: |
910 *
|
46%
|
fat: 62.00g |
| |
protein: 48.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 14th: |
650 *
|
32%
|
fat: 39.00g |
| |
protein: 28.00g |
| |
carbs: 45.00g |
|
-
|
-
|
