DBoop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Tue 21st: 218 * 18%
fat: 11.43g
|
protein: 7.98g
|
carbs: 24.49g
- -
Mon 13th: 673 * 56%
fat: 32.00g
|
protein: 45.61g
|
carbs: 51.75g
- -
Fri 10th: 430 * 36%
fat: 16.00g
|
protein: 17.00g
|
carbs: 64.00g
1628*  1198
August 2015
Wed 19th: 1029 * 86%
fat: 34.13g
|
protein: 42.33g
|
carbs: 129.75g
1807*  778
July 2015
Wed 22nd: - - 1541* -
April 2015
Tue 14th: 85 * 7%
fat: 6.50g
|
protein: 2.50g
|
carbs: 7.50g
- -
September 2014
Sun 7th: - - 1912* -
August 2014
Thu 28th: 466 * 39%
fat: 4.42g
|
protein: 31.70g
|
carbs: 84.65g
2367*  1901
Mon 11th: 797 * 66%
fat: 25.23g
|
protein: 47.84g
|
carbs: 104.07g
1535*  738
July 2014
Sun 27th: 342 * 28%
fat: 2.72g
|
protein: 10.80g
|
carbs: 72.40g
- -
Fri 25th: 153 * 13%
fat: 8.39g
|
protein: 6.86g
|
carbs: 10.56g
- -
Thu 24th: 393 * 33%
fat: 20.39g
|
protein: 25.86g
|
carbs: 23.56g
1638*  1245
Wed 23rd: 1286 * 107%
fat: 34.99g
|
protein: 64.08g
|
carbs: 187.79g
1635*  349

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