| March 2016 |
| Mon 28th: |
319 *
|
18%
|
fat: 8.96g |
| |
protein: 33.42g |
| |
carbs: 23.92g |
|
-
|
-
|
| Fri 25th: |
1138 *
|
63%
|
fat: 25.42g |
| |
protein: 71.57g |
| |
carbs: 150.63g |
|
-
|
-
|
| Wed 23rd: |
2171 *
|
121%
|
fat: 79.46g |
| |
protein: 148.52g |
| |
carbs: 224.01g |
|
-
|
-
|
| Tue 22nd: |
453 *
|
25%
|
fat: 20.16g |
| |
protein: 21.02g |
| |
carbs: 49.67g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
478 *
|
27%
|
fat: 27.18g |
| |
protein: 39.32g |
| |
carbs: 19.32g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
875 *
|
49%
|
fat: 13.24g |
| |
protein: 100.27g |
| |
carbs: 82.38g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
622 *
|
35%
|
fat: 33.80g |
| |
protein: 61.17g |
| |
carbs: 21.23g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
828 *
|
46%
|
fat: 4.95g |
| |
protein: 68.63g |
| |
carbs: 128.21g |
|
-
|
-
|
| Wed 13th: |
1873 *
|
104%
|
fat: 45.17g |
| |
protein: 146.00g |
| |
carbs: 214.52g |
|
-
|
-
|
| Tue 12th: |
2136 *
|
119%
|
fat: 57.23g |
| |
protein: 123.10g |
| |
carbs: 270.48g |
|
1966*
|
 170
|
| Mon 11th: |
2028 *
|
113%
|
fat: 44.33g |
| |
protein: 137.66g |
| |
carbs: 270.94g |
|
2106*
|
 78
|
| Wed 6th: |
391 *
|
21%
|
fat: 26.74g |
| |
protein: 20.01g |
| |
carbs: 21.58g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
118 *
|
6%
|
fat: 0.17g |
| |
protein: 1.53g |
| |
carbs: 27.88g |
|
-
|
-
|
| Mon 20th: |
1044 *
|
55%
|
fat: 30.30g |
| |
protein: 82.11g |
| |
carbs: 116.04g |
|
-
|
-
|
| Sat 18th: |
1013 *
|
53%
|
fat: 38.55g |
| |
protein: 77.21g |
| |
carbs: 93.80g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1266 *
|
67%
|
fat: 74.21g |
| |
protein: 79.84g |
| |
carbs: 86.10g |
|
-
|
-
|
| Thu 19th: |
656 *
|
35%
|
fat: 27.55g |
| |
protein: 41.88g |
| |
carbs: 58.18g |
|
-
|
-
|
| Wed 18th: |
2088 *
|
110%
|
fat: 48.43g |
| |
protein: 142.61g |
| |
carbs: 276.66g |
|
-
|
-
|
| December 2014 |
| Tue 23rd: |
828 *
|
44%
|
fat: 35.85g |
| |
protein: 71.74g |
| |
carbs: 51.00g |
|
-
|
-
|
| November 2014 |
| Fri 7th: |
411 *
|
22%
|
fat: 26.17g |
| |
protein: 21.37g |
| |
carbs: 23.64g |
|
-
|
-
|
