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Denrog
Denrog
Joined September 2011
Posts
10
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
3.6 lb
Current Weight
176.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
11.4 lb
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Denrog's Weight History
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Denrog's Recent Food & Exercise
105 g Brown Rice
104 g Chicken Breast
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Circuit Training
Yard Work (gardening)
Badminton
view diet calendar
