| February 2023 |
| Thu 16th: |
190 *
|
8%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 15th: |
2410 *
|
100%
|
fat: 141.48g |
| |
protein: 163.28g |
| |
carbs: 108.29g |
|
-
|
-
|
| Tue 14th: |
2503 *
|
104%
|
fat: 79.11g |
| |
protein: 122.10g |
| |
carbs: 324.84g |
|
-
|
-
|
| Mon 13th: |
1496 *
|
62%
|
fat: 70.11g |
| |
protein: 83.10g |
| |
carbs: 131.84g |
|
-
|
-
|
| Sun 12th: |
3521 *
|
147%
|
fat: 65.11g |
| |
protein: 79.17g |
| |
carbs: 263.13g |
|
-
|
-
|
| Sat 11th: |
2582 *
|
108%
|
fat: 109.60g |
| |
protein: 125.92g |
| |
carbs: 243.45g |
|
-
|
-
|
| Fri 10th: |
3500 *
|
146%
|
fat: 77.75g |
| |
protein: 96.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| Thu 9th: |
2367 *
|
99%
|
fat: 93.21g |
| |
protein: 83.25g |
| |
carbs: 306.10g |
|
-
|
-
|
| Wed 8th: |
2183 *
|
91%
|
fat: 89.17g |
| |
protein: 49.23g |
| |
carbs: 307.68g |
|
-
|
-
|
| Tue 7th: |
2020 *
|
84%
|
fat: 65.12g |
| |
protein: 51.29g |
| |
carbs: 274.99g |
|
-
|
-
|
| Mon 6th: |
3667 *
|
153%
|
fat: 151.58g |
| |
protein: 159.95g |
| |
carbs: 418.61g |
|
-
|
-
|
| Sun 5th: |
2824 *
|
118%
|
fat: 106.57g |
| |
protein: 76.64g |
| |
carbs: 380.70g |
|
-
|
-
|
| Sat 4th: |
6297 *
|
262%
|
fat: 165.50g |
| |
protein: 176.00g |
| |
carbs: 635.00g |
|
-
|
-
|
| Fri 3rd: |
3140 *
|
131%
|
fat: 68.25g |
| |
protein: 72.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Thu 2nd: |
2399 *
|
100%
|
fat: 68.89g |
| |
protein: 59.44g |
| |
carbs: 292.07g |
|
-
|
-
|
| Wed 1st: |
2337 *
|
97%
|
fat: 120.41g |
| |
protein: 102.13g |
| |
carbs: 204.51g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
2261 *
|
94%
|
fat: 114.91g |
| |
protein: 127.74g |
| |
carbs: 167.22g |
|
-
|
-
|
| Mon 30th: |
1644 *
|
68%
|
fat: 60.63g |
| |
protein: 49.84g |
| |
carbs: 222.04g |
|
-
|
-
|
| Sun 29th: |
2156 *
|
90%
|
fat: 109.68g |
| |
protein: 69.61g |
| |
carbs: 216.54g |
|
-
|
-
|
| Sat 28th: |
1832 *
|
76%
|
fat: 77.61g |
| |
protein: 76.63g |
| |
carbs: 206.39g |
|
-
|
-
|
