| November 2014 |
| Sat 15th: |
-
|
-
|
|
4000*
|
-
|
| Fri 14th: |
1487 *
|
-
|
fat: 65.21g |
| |
protein: 83.42g |
| |
carbs: 139.67g |
|
3371*
|
 1884
|
| Thu 13th: |
1323 *
|
-
|
fat: 66.09g |
| |
protein: 61.72g |
| |
carbs: 120.25g |
|
3685*
|
2362
|
| Wed 12th: |
1571 *
|
-
|
fat: 68.57g |
| |
protein: 89.44g |
| |
carbs: 147.45g |
|
3371*
|
1800
|
| Tue 11th: |
1789 *
|
-
|
fat: 81.84g |
| |
protein: 103.38g |
| |
carbs: 158.86g |
|
3371*
|
1582
|
| Mon 10th: |
1283 *
|
-
|
fat: 65.16g |
| |
protein: 58.28g |
| |
carbs: 113.60g |
|
3371*
|
2088
|
| Sun 9th: |
1636 *
|
-
|
fat: 80.82g |
| |
protein: 80.83g |
| |
carbs: 149.77g |
|
3258*
|
1622
|
| Sat 8th: |
1412 *
|
-
|
fat: 74.25g |
| |
protein: 52.34g |
| |
carbs: 138.59g |
|
3146*
|
1734
|
| Fri 7th: |
1616 *
|
-
|
fat: 83.96g |
| |
protein: 70.03g |
| |
carbs: 143.72g |
|
3371*
|
1755
|
| Thu 6th: |
1571 *
|
-
|
fat: 80.25g |
| |
protein: 66.89g |
| |
carbs: 148.14g |
|
3371*
|
1800
|
| Wed 5th: |
1466 *
|
-
|
fat: 77.80g |
| |
protein: 59.28g |
| |
carbs: 134.22g |
|
3685*
|
2219
|
| Tue 4th: |
1804 *
|
-
|
fat: 83.53g |
| |
protein: 84.74g |
| |
carbs: 172.78g |
|
3371*
|
1567
|
| Mon 3rd: |
1972 *
|
-
|
fat: 80.56g |
| |
protein: 84.66g |
| |
carbs: 223.57g |
|
3371*
|
1399
|
| Sun 2nd: |
1331 *
|
-
|
fat: 36.53g |
| |
protein: 68.16g |
| |
carbs: 179.85g |
|
3427*
|
2096
|
| Sat 1st: |
1400 *
|
-
|
fat: 65.41g |
| |
protein: 51.86g |
| |
carbs: 150.41g |
|
3314*
|
1914
|
| October 2014 |
| Fri 31st: |
1720 *
|
-
|
fat: 73.57g |
| |
protein: 67.19g |
| |
carbs: 200.71g |
|
3371*
|
1651
|
| Thu 30th: |
1205 *
|
-
|
fat: 51.61g |
| |
protein: 37.00g |
| |
carbs: 154.82g |
|
3371*
|
2166
|
| Wed 29th: |
1721 *
|
-
|
fat: 77.21g |
| |
protein: 57.63g |
| |
carbs: 202.21g |
|
3371*
|
1650
|
| Tue 28th: |
1774 *
|
-
|
fat: 77.12g |
| |
protein: 74.13g |
| |
carbs: 196.34g |
|
3371*
|
1597
|
| Mon 27th: |
1802 *
|
-
|
fat: 81.67g |
| |
protein: 99.09g |
| |
carbs: 165.23g |
|
3371*
|
1569
|
