| July 2014 |
| Sat 26th: |
963 *
|
60%
|
fat: 40.02g |
| |
protein: 72.45g |
| |
carbs: 77.22g |
|
-
|
-
|
| Fri 25th: |
1123 *
|
70%
|
fat: 42.64g |
| |
protein: 81.29g |
| |
carbs: 113.15g |
|
-
|
-
|
| Thu 24th: |
990 *
|
62%
|
fat: 35.90g |
| |
protein: 70.95g |
| |
carbs: 106.73g |
|
-
|
-
|
| Wed 23rd: |
886 *
|
55%
|
fat: 39.34g |
| |
protein: 47.44g |
| |
carbs: 92.10g |
|
-
|
-
|
| Tue 22nd: |
983 *
|
61%
|
fat: 37.26g |
| |
protein: 76.29g |
| |
carbs: 96.02g |
|
-
|
-
|
| Mon 21st: |
897 *
|
56%
|
fat: 39.32g |
| |
protein: 76.49g |
| |
carbs: 68.91g |
|
-
|
-
|
| Sun 20th: |
905 *
|
57%
|
fat: 35.67g |
| |
protein: 79.82g |
| |
carbs: 70.07g |
|
-
|
-
|
