| February 2017 |
| Sun 12th: |
-
|
-
|
|
2311
|
-
|
| February 2015 |
| Thu 19th: |
825 *
|
55%
|
fat: 18.58g |
| |
protein: 41.11g |
| |
carbs: 129.01g |
|
-
|
-
|
| Wed 18th: |
841 *
|
56%
|
fat: 18.73g |
| |
protein: 46.66g |
| |
carbs: 121.22g |
|
-
|
-
|
| Wed 4th: |
414 *
|
28%
|
fat: 5.31g |
| |
protein: 16.82g |
| |
carbs: 75.51g |
|
-
|
-
|
| Tue 3rd: |
329 *
|
22%
|
fat: 6.16g |
| |
protein: 13.50g |
| |
carbs: 57.07g |
|
-
|
-
|
| September 2014 |
| Fri 12th: |
442 *
|
29%
|
fat: 2.59g |
| |
protein: 16.14g |
| |
carbs: 86.36g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
749 *
|
50%
|
fat: 24.72g |
| |
protein: 37.62g |
| |
carbs: 100.90g |
|
2320*
|
 1571
|
| Sat 9th: |
243 *
|
16%
|
fat: 6.32g |
| |
protein: 13.31g |
| |
carbs: 37.85g |
|
-
|
-
|
| Fri 8th: |
290 *
|
19%
|
fat: 12.67g |
| |
protein: 6.73g |
| |
carbs: 38.97g |
|
-
|
-
|
| Thu 7th: |
1001 *
|
67%
|
fat: 16.74g |
| |
protein: 30.01g |
| |
carbs: 186.28g |
|
-
|
-
|
| Wed 6th: |
685 *
|
46%
|
fat: 18.50g |
| |
protein: 20.93g |
| |
carbs: 108.75g |
|
2411*
|
1726
|
| Tue 5th: |
937 *
|
62%
|
fat: 15.24g |
| |
protein: 37.78g |
| |
carbs: 167.46g |
|
2089*
|
1152
|
| Mon 4th: |
530 *
|
35%
|
fat: 5.05g |
| |
protein: 18.05g |
| |
carbs: 101.89g |
|
-
|
-
|
| Sun 3rd: |
753 *
|
50%
|
fat: 18.37g |
| |
protein: 28.62g |
| |
carbs: 124.04g |
|
-
|
-
|
| Sat 2nd: |
513 *
|
34%
|
fat: 17.61g |
| |
protein: 12.86g |
| |
carbs: 83.11g |
|
-
|
-
|
| Fri 1st: |
1005 *
|
67%
|
fat: 35.41g |
| |
protein: 30.00g |
| |
carbs: 147.11g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
891 *
|
59%
|
fat: 15.81g |
| |
protein: 39.52g |
| |
carbs: 152.49g |
|
2089*
|
1198
|
| Wed 30th: |
1023 *
|
68%
|
fat: 22.17g |
| |
protein: 38.59g |
| |
carbs: 172.54g |
|
1949*
|
926
|
| Tue 29th: |
674 *
|
45%
|
fat: 27.44g |
| |
protein: 15.16g |
| |
carbs: 99.26g |
|
-
|
-
|
| Mon 28th: |
1038 *
|
69%
|
fat: 32.48g |
| |
protein: 38.93g |
| |
carbs: 153.25g |
|
2201*
|
1163
|
| Sun 27th: |
951 *
|
63%
|
fat: 21.52g |
| |
protein: 25.14g |
| |
carbs: 162.26g |
|
-
|
-
|
