| May 2024 |
| Mon 6th: |
587 *
|
23%
|
fat: 23.74g |
| |
protein: 22.33g |
| |
carbs: 73.17g |
|
-
|
-
|
| Sun 5th: |
2217 *
|
89%
|
fat: 132.88g |
| |
protein: 132.94g |
| |
carbs: 123.64g |
|
-
|
-
|
| Sat 4th: |
2373 *
|
95%
|
fat: 84.45g |
| |
protein: 112.37g |
| |
carbs: 302.73g |
|
-
|
-
|
| Fri 3rd: |
781 *
|
31%
|
fat: 33.77g |
| |
protein: 45.32g |
| |
carbs: 76.69g |
|
-
|
-
|
| Thu 2nd: |
1762 *
|
70%
|
fat: 50.46g |
| |
protein: 93.15g |
| |
carbs: 258.86g |
|
-
|
-
|
| Wed 1st: |
1684 *
|
67%
|
fat: 35.77g |
| |
protein: 70.91g |
| |
carbs: 285.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1757 *
|
70%
|
fat: 68.10g |
| |
protein: 88.85g |
| |
carbs: 201.45g |
|
-
|
-
|
| Mon 29th: |
1913 *
|
77%
|
fat: 60.04g |
| |
protein: 103.85g |
| |
carbs: 264.80g |
|
-
|
-
|
| Fri 5th: |
428 *
|
17%
|
fat: 11.07g |
| |
protein: 12.86g |
| |
carbs: 74.29g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1749 *
|
70%
|
fat: 55.25g |
| |
protein: 112.21g |
| |
carbs: 215.25g |
|
-
|
-
|
| Mon 25th: |
1806 *
|
72%
|
fat: 47.06g |
| |
protein: 99.31g |
| |
carbs: 263.84g |
|
-
|
-
|
| Sat 23rd: |
472 *
|
19%
|
fat: 16.85g |
| |
protein: 14.04g |
| |
carbs: 72.25g |
|
-
|
-
|
| Fri 22nd: |
388 *
|
16%
|
fat: 8.22g |
| |
protein: 40.70g |
| |
carbs: 37.68g |
|
-
|
-
|
| Thu 21st: |
2207 *
|
88%
|
fat: 58.05g |
| |
protein: 92.58g |
| |
carbs: 333.67g |
|
-
|
-
|
| Wed 20th: |
1267 *
|
51%
|
fat: 45.03g |
| |
protein: 78.56g |
| |
carbs: 152.74g |
|
-
|
-
|
| Mon 18th: |
1755 *
|
70%
|
fat: 44.54g |
| |
protein: 121.30g |
| |
carbs: 241.05g |
|
-
|
-
|
| Thu 14th: |
468 *
|
19%
|
fat: 21.15g |
| |
protein: 27.34g |
| |
carbs: 43.69g |
|
-
|
-
|
| Wed 13th: |
999 *
|
40%
|
fat: 31.94g |
| |
protein: 58.13g |
| |
carbs: 134.88g |
|
-
|
-
|
| Mon 11th: |
1387 *
|
55%
|
fat: 52.26g |
| |
protein: 67.93g |
| |
carbs: 159.21g |
|
-
|
-
|
| Fri 8th: |
487 *
|
19%
|
fat: 19.14g |
| |
protein: 21.60g |
| |
carbs: 59.20g |
|
-
|
-
|
