| January 2022 |
| Mon 3rd: |
1512 *
|
54%
|
fat: 51.95g |
| |
protein: 48.12g |
| |
carbs: 209.67g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
2594 *
|
93%
|
fat: 131.33g |
| |
protein: 95.10g |
| |
carbs: 249.59g |
|
-
|
-
|
| Wed 25th: |
2069 *
|
74%
|
fat: 132.19g |
| |
protein: 72.66g |
| |
carbs: 143.33g |
|
3530*
|
 1461
|
| Tue 24th: |
2451 *
|
88%
|
fat: 83.88g |
| |
protein: 97.93g |
| |
carbs: 317.23g |
|
3530*
|
1079
|
| Mon 23rd: |
2195 *
|
78%
|
fat: 107.94g |
| |
protein: 77.96g |
| |
carbs: 223.34g |
|
3498*
|
1303
|
| Sun 22nd: |
1710 *
|
61%
|
fat: 94.89g |
| |
protein: 51.24g |
| |
carbs: 162.43g |
|
3530*
|
1820
|
| Tue 17th: |
2490 *
|
89%
|
fat: 97.37g |
| |
protein: 133.74g |
| |
carbs: 261.05g |
|
3216*
|
726
|
| Mon 16th: |
1890 *
|
68%
|
fat: 106.98g |
| |
protein: 49.14g |
| |
carbs: 179.26g |
|
3444*
|
1554
|
| Sat 14th: |
390 *
|
14%
|
fat: 24.22g |
| |
protein: 17.10g |
| |
carbs: 25.14g |
|
-
|
-
|
| Fri 13th: |
2620 *
|
94%
|
fat: 128.70g |
| |
protein: 61.07g |
| |
carbs: 299.77g |
|
3476*
|
856
|
| Thu 12th: |
2370 *
|
85%
|
fat: 106.13g |
| |
protein: 149.80g |
| |
carbs: 220.04g |
|
3411*
|
1041
|
| Wed 11th: |
1857 *
|
66%
|
fat: 100.18g |
| |
protein: 76.01g |
| |
carbs: 165.57g |
|
3476*
|
1619
|
| Tue 10th: |
2641 *
|
94%
|
fat: 124.15g |
| |
protein: 87.54g |
| |
carbs: 291.12g |
|
3867*
|
1226
|
| Mon 9th: |
2025 *
|
72%
|
fat: 118.98g |
| |
protein: 124.40g |
| |
carbs: 166.02g |
|
3248*
|
1223
|
| Sun 8th: |
2400 *
|
86%
|
fat: 109.24g |
| |
protein: 80.44g |
| |
carbs: 280.66g |
|
3541*
|
1141
|
| Sat 7th: |
2891 *
|
103%
|
fat: 101.66g |
| |
protein: 115.44g |
| |
carbs: 370.22g |
|
3169*
|
278
|
| Fri 6th: |
1947 *
|
70%
|
fat: 99.20g |
| |
protein: 99.62g |
| |
carbs: 161.65g |
|
3529*
|
1582
|
| Thu 5th: |
1757 *
|
63%
|
fat: 97.78g |
| |
protein: 61.69g |
| |
carbs: 151.50g |
|
3529*
|
1772
|
| Wed 4th: |
2035 *
|
73%
|
fat: 109.63g |
| |
protein: 65.62g |
| |
carbs: 198.04g |
|
3463*
|
1428
|
| Tue 3rd: |
2604 *
|
93%
|
fat: 164.81g |
| |
protein: 89.04g |
| |
carbs: 192.22g |
|
3561*
|
957
|
