| October 2016 |
| Wed 5th: |
254 *
|
7%
|
fat: 40.53g |
| |
protein: 2.28g |
| |
carbs: 5.73g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
564 *
|
15%
|
fat: 69.53g |
| |
protein: 14.28g |
| |
carbs: 9.73g |
|
-
|
-
|
| Mon 26th: |
1032 *
|
28%
|
fat: 91.03g |
| |
protein: 69.86g |
| |
carbs: 17.76g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
236 *
|
6%
|
fat: 15.23g |
| |
protein: 10.92g |
| |
carbs: 15.10g |
|
-
|
-
|
| Mon 22nd: |
551 *
|
15%
|
fat: 27.22g |
| |
protein: 43.29g |
| |
carbs: 34.08g |
|
-
|
-
|
| Sun 21st: |
269 *
|
7%
|
fat: 4.57g |
| |
protein: 9.36g |
| |
carbs: 52.36g |
|
-
|
-
|
| Tue 16th: |
494 *
|
13%
|
fat: 13.65g |
| |
protein: 13.16g |
| |
carbs: 85.87g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
37 *
|
1%
|
fat: 1.77g |
| |
protein: 0.72g |
| |
carbs: 4.73g |
|
-
|
-
|
| Thu 3rd: |
261 *
|
7%
|
fat: 4.74g |
| |
protein: 35.96g |
| |
carbs: 17.90g |
|
-
|
-
|
| Wed 2nd: |
1703 *
|
46%
|
fat: 99.55g |
| |
protein: 89.34g |
| |
carbs: 119.42g |
|
-
|
-
|
| Tue 1st: |
1674 *
|
45%
|
fat: 64.48g |
| |
protein: 114.64g |
| |
carbs: 158.61g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
188 *
|
5%
|
fat: 4.45g |
| |
protein: 3.85g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 17th: |
2093 *
|
57%
|
fat: 113.83g |
| |
protein: 91.78g |
| |
carbs: 178.85g |
|
-
|
-
|
| Tue 16th: |
1325 *
|
36%
|
fat: 49.06g |
| |
protein: 106.64g |
| |
carbs: 113.01g |
|
-
|
-
|
| Mon 15th: |
1603 *
|
43%
|
fat: 62.57g |
| |
protein: 84.36g |
| |
carbs: 174.17g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
212 *
|
6%
|
fat: 4.27g |
| |
protein: 20.72g |
| |
carbs: 20.73g |
|
-
|
-
|
| Wed 7th: |
282 *
|
8%
|
fat: 7.05g |
| |
protein: 31.36g |
| |
carbs: 20.73g |
|
-
|
-
|
| Tue 6th: |
1466 *
|
40%
|
fat: 61.99g |
| |
protein: 79.29g |
| |
carbs: 158.50g |
|
-
|
-
|
| Mon 5th: |
1486 *
|
40%
|
fat: 30.43g |
| |
protein: 78.08g |
| |
carbs: 232.56g |
|
-
|
-
|
| October 2014 |
| Mon 27th: |
338 *
|
9%
|
fat: 11.75g |
| |
protein: 24.87g |
| |
carbs: 33.29g |
|
-
|
-
|
