| July 2013 |
| Tue 9th: |
-
|
-
|
|
2435*
|
-
|
| June 2013 |
| Wed 12th: |
287 *
|
10%
|
fat: 4.81g |
| |
protein: 12.55g |
| |
carbs: 48.92g |
|
-
|
-
|
| Tue 11th: |
2008 *
|
69%
|
fat: 49.01g |
| |
protein: 132.64g |
| |
carbs: 117.80g |
|
3196*
|
 1188
|
| Mon 10th: |
2037 *
|
70%
|
fat: 88.98g |
| |
protein: 141.62g |
| |
carbs: 171.06g |
|
-
|
-
|
| Sat 8th: |
1098 *
|
38%
|
fat: 56.06g |
| |
protein: 57.97g |
| |
carbs: 97.43g |
|
-
|
-
|
| Fri 7th: |
2363 *
|
81%
|
fat: 91.06g |
| |
protein: 106.57g |
| |
carbs: 153.95g |
|
-
|
-
|
| Wed 5th: |
1935 *
|
67%
|
fat: 81.56g |
| |
protein: 76.97g |
| |
carbs: 122.63g |
|
2373*
|
438
|
| Tue 4th: |
2078 *
|
72%
|
fat: 70.06g |
| |
protein: 81.07g |
| |
carbs: 157.45g |
|
2806*
|
728
|
| May 2013 |
| Wed 29th: |
1833 *
|
63%
|
fat: 51.31g |
| |
protein: 104.07g |
| |
carbs: 108.45g |
|
2922*
|
1089
|
| Tue 28th: |
1198 *
|
41%
|
fat: 46.81g |
| |
protein: 55.47g |
| |
carbs: 127.43g |
|
-
|
-
|
| Mon 27th: |
938 *
|
32%
|
fat: 44.06g |
| |
protein: 73.97g |
| |
carbs: 62.43g |
|
-
|
-
|
| Sat 25th: |
984 *
|
34%
|
fat: 48.52g |
| |
protein: 51.52g |
| |
carbs: 84.93g |
|
-
|
-
|
| Fri 24th: |
1727 *
|
60%
|
fat: 45.01g |
| |
protein: 64.37g |
| |
carbs: 167.89g |
|
-
|
-
|
| Thu 23rd: |
2265 *
|
78%
|
fat: 65.01g |
| |
protein: 133.47g |
| |
carbs: 158.71g |
|
-
|
-
|
| Wed 22nd: |
1833 *
|
63%
|
fat: 55.88g |
| |
protein: 102.97g |
| |
carbs: 110.21g |
|
-
|
-
|
| Tue 21st: |
2306 *
|
80%
|
fat: 102.88g |
| |
protein: 115.97g |
| |
carbs: 106.46g |
|
-
|
-
|
| Mon 20th: |
1417 *
|
49%
|
fat: 43.06g |
| |
protein: 73.05g |
| |
carbs: 187.42g |
|
3178*
|
1761
|
| Sun 19th: |
1953 *
|
67%
|
fat: 54.88g |
| |
protein: 113.61g |
| |
carbs: 123.81g |
|
-
|
-
|
| Sat 18th: |
772 *
|
27%
|
fat: 31.71g |
| |
protein: 44.17g |
| |
carbs: 84.19g |
|
-
|
-
|
| Fri 17th: |
2105 *
|
73%
|
fat: 67.01g |
| |
protein: 123.47g |
| |
carbs: 132.71g |
|
-
|
-
|
| Thu 16th: |
2294 *
|
79%
|
fat: 81.13g |
| |
protein: 107.26g |
| |
carbs: 161.21g |
|
-
|
-
|
