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bestadan
bestadan
Joined September 2009
Posts
10
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
19.9 lb
Current Weight
195.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
175.0 lb
Still to go:
20.1 lb
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bestadan's Weight History
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bestadan's Recent Food & Exercise
1 cup 2% Fat Milk
1 1/2 servings Strawberry Awake Cereal
0.4 serving Cherry Pull 'N Peel
Bicycling (leisurely) - <10/mph
Boxing
Running (jogging) - 5/mph
view diet calendar