nmurph15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 1st: 1186 52%
fat: 67.17g
|
protein: 63.84g
|
carbs: 90.70g
1894  708
June 2014
Mon 30th: 1179 * 51%
fat: 55.69g
|
protein: 74.95g
|
carbs: 99.81g
1492  313
Sun 29th: 1548 * 67%
fat: 48.63g
|
protein: 58.37g
|
carbs: 222.63g
2063  515
Sat 28th: 1019 44%
fat: 44.56g
|
protein: 59.04g
|
carbs: 99.73g
- -
Fri 27th: 1601 70%
fat: 61.86g
|
protein: 134.17g
|
carbs: 123.56g
1492  109
Thu 26th: 1463 64%
fat: 54.71g
|
protein: 81.15g
|
carbs: 173.91g
1768  305
Wed 25th: 1408 61%
fat: 61.57g
|
protein: 59.31g
|
carbs: 180.29g
1890  482
Tue 24th: 1361 * 59%
fat: 48.94g
|
protein: 52.51g
|
carbs: 181.73g
1733  372
Mon 23rd: 1582 * 69%
fat: 26.55g
|
protein: 73.91g
|
carbs: 277.03g
1723  141

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.