| July 2020 |
| Mon 20th: |
1682 *
|
91%
|
fat: 71.58g |
| |
protein: 124.37g |
| |
carbs: 122.87g |
|
-
|
-
|
| Tue 14th: |
99 *
|
5%
|
fat: 5.64g |
| |
protein: 9.28g |
| |
carbs: 3.95g |
|
-
|
-
|
| Mon 13th: |
1604 *
|
87%
|
fat: 32.87g |
| |
protein: 128.35g |
| |
carbs: 191.20g |
|
-
|
-
|
| Tue 7th: |
1249 *
|
68%
|
fat: 35.50g |
| |
protein: 103.38g |
| |
carbs: 128.72g |
|
-
|
-
|
| Sun 5th: |
366 *
|
20%
|
fat: 18.50g |
| |
protein: 5.80g |
| |
carbs: 41.70g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
1787 *
|
97%
|
fat: 72.00g |
| |
protein: 94.12g |
| |
carbs: 193.85g |
|
-
|
-
|
| Wed 17th: |
1543 *
|
83%
|
fat: 66.50g |
| |
protein: 78.39g |
| |
carbs: 162.02g |
|
-
|
-
|
| Tue 16th: |
906 *
|
49%
|
fat: 32.80g |
| |
protein: 36.40g |
| |
carbs: 128.97g |
|
-
|
-
|
| Mon 15th: |
1503 *
|
100%
|
fat: 47.63g |
| |
protein: 77.73g |
| |
carbs: 195.29g |
|
-
|
-
|
| Sat 13th: |
1661 *
|
111%
|
fat: 75.94g |
| |
protein: 77.68g |
| |
carbs: 171.66g |
|
-
|
-
|
| Thu 4th: |
268 *
|
18%
|
fat: 4.85g |
| |
protein: 31.92g |
| |
carbs: 25.05g |
|
-
|
-
|
| Tue 2nd: |
135 *
|
9%
|
fat: 4.62g |
| |
protein: 9.89g |
| |
carbs: 14.42g |
|
-
|
-
|
| Mon 1st: |
1732 *
|
115%
|
fat: 87.82g |
| |
protein: 93.57g |
| |
carbs: 143.29g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1187 *
|
79%
|
fat: 54.18g |
| |
protein: 63.29g |
| |
carbs: 119.17g |
|
-
|
-
|
| Wed 26th: |
1224 *
|
82%
|
fat: 56.01g |
| |
protein: 62.43g |
| |
carbs: 120.30g |
|
-
|
-
|
| Tue 25th: |
1335 *
|
89%
|
fat: 68.48g |
| |
protein: 82.92g |
| |
carbs: 105.11g |
|
-
|
-
|
| Tue 11th: |
58 *
|
4%
|
fat: 3.15g |
| |
protein: 3.20g |
| |
carbs: 4.35g |
|
-
|
-
|
| Fri 7th: |
1307 *
|
87%
|
fat: 52.60g |
| |
protein: 101.15g |
| |
carbs: 84.95g |
|
-
|
-
|
| Mon 3rd: |
1531 *
|
102%
|
fat: 61.79g |
| |
protein: 122.07g |
| |
carbs: 124.67g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
622 *
|
41%
|
fat: 36.85g |
| |
protein: 29.77g |
| |
carbs: 48.45g |
|
-
|
-
|
