Alaysha123 - Member

Alaysha123

Joined June 2014

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Weight History

Start Weight

138.9 lb

Lost so far: 7.3 lb

Current Weight

146.2 lb
Performance: losing 0.0 lb a week

Goal Weight

136.7 lb

Still to go: 9.5 lb

Alaysha123's Weight History

	1 serving Nudie Nothing But 21 Oranges Juice (Pulp Free)
	1 serving Liddells Lactose Free Plain Yoghurt
	0.8 serving Coles Full Cream Milk
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph