| February 2021 |
| Sat 20th: |
1641 *
|
51%
|
fat: 57.91g |
| |
protein: 139.88g |
| |
carbs: 147.74g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1974 *
|
62%
|
fat: 56.74g |
| |
protein: 152.16g |
| |
carbs: 215.11g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
1065 *
|
33%
|
fat: 42.49g |
| |
protein: 86.97g |
| |
carbs: 84.21g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
1938 *
|
61%
|
fat: 44.62g |
| |
protein: 207.31g |
| |
carbs: 175.80g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
2119 *
|
66%
|
fat: 41.34g |
| |
protein: 240.16g |
| |
carbs: 185.65g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
1418 *
|
44%
|
fat: 31.77g |
| |
protein: 187.78g |
| |
carbs: 88.36g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1475 *
|
46%
|
fat: 26.37g |
| |
protein: 180.36g |
| |
carbs: 120.44g |
|
-
|
-
|
| Sat 20th: |
1415 *
|
44%
|
fat: 18.97g |
| |
protein: 191.35g |
| |
carbs: 113.53g |
|
-
|
-
|
| Fri 19th: |
1432 *
|
45%
|
fat: 21.06g |
| |
protein: 183.99g |
| |
carbs: 118.56g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
2593 *
|
81%
|
fat: 39.10g |
| |
protein: 327.55g |
| |
carbs: 224.96g |
|
-
|
-
|
| Thu 7th: |
2076 *
|
65%
|
fat: 33.92g |
| |
protein: 260.88g |
| |
carbs: 174.08g |
|
-
|
-
|
| Wed 6th: |
2302 *
|
72%
|
fat: 47.15g |
| |
protein: 271.00g |
| |
carbs: 193.16g |
|
-
|
-
|
| Tue 5th: |
2143 *
|
67%
|
fat: 34.92g |
| |
protein: 263.75g |
| |
carbs: 192.43g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
2777 *
|
87%
|
fat: 51.45g |
| |
protein: 328.81g |
| |
carbs: 250.20g |
|
-
|
-
|
| Fri 24th: |
455 *
|
14%
|
fat: 12.66g |
| |
protein: 36.66g |
| |
carbs: 43.74g |
|
-
|
-
|
| Tue 21st: |
518 *
|
16%
|
fat: 11.88g |
| |
protein: 33.02g |
| |
carbs: 66.28g |
|
-
|
-
|
| Fri 17th: |
2397 *
|
75%
|
fat: 36.94g |
| |
protein: 209.11g |
| |
carbs: 291.10g |
|
-
|
-
|
| Thu 16th: |
2347 *
|
73%
|
fat: 30.95g |
| |
protein: 229.09g |
| |
carbs: 281.18g |
|
-
|
-
|
| Wed 15th: |
1813 *
|
57%
|
fat: 27.92g |
| |
protein: 183.62g |
| |
carbs: 195.00g |
|
-
|
-
|
| Tue 14th: |
340 *
|
11%
|
fat: 1.54g |
| |
protein: 46.27g |
| |
carbs: 28.96g |
|
-
|
-
|
