| September 2015 |
| Mon 14th: |
766 *
|
36%
|
fat: 12.09g |
| |
protein: 74.57g |
| |
carbs: 95.76g |
|
-
|
-
|
| September 2014 |
| Tue 2nd: |
566
|
27%
|
fat: 10.00g |
| |
protein: 17.58g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 1st: |
593 *
|
28%
|
fat: 15.00g |
| |
protein: 12.45g |
| |
carbs: 104.97g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
950 *
|
45%
|
fat: 18.84g |
| |
protein: 19.05g |
| |
carbs: 182.38g |
|
-
|
-
|
| Sat 30th: |
143 *
|
7%
|
fat: 1.78g |
| |
protein: 5.13g |
| |
carbs: 26.77g |
|
-
|
-
|
| Thu 7th: |
624 *
|
30%
|
fat: 22.82g |
| |
protein: 32.28g |
| |
carbs: 75.28g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
317 *
|
15%
|
fat: 0.90g |
| |
protein: 2.56g |
| |
carbs: 81.40g |
|
-
|
-
|
| Mon 14th: |
749 *
|
36%
|
fat: 8.40g |
| |
protein: 12.17g |
| |
carbs: 167.97g |
|
-
|
-
|
| Sun 13th: |
616 *
|
29%
|
fat: 35.72g |
| |
protein: 9.34g |
| |
carbs: 64.42g |
|
-
|
-
|
| Wed 9th: |
724 *
|
34%
|
fat: 32.46g |
| |
protein: 19.68g |
| |
carbs: 91.20g |
|
-
|
-
|
| Mon 7th: |
559 *
|
27%
|
fat: 11.11g |
| |
protein: 7.87g |
| |
carbs: 113.71g |
|
-
|
-
|
| Sun 6th: |
1183 *
|
56%
|
fat: 51.91g |
| |
protein: 32.94g |
| |
carbs: 154.91g |
|
-
|
-
|
| Wed 2nd: |
611 *
|
29%
|
fat: 14.77g |
| |
protein: 14.37g |
| |
carbs: 114.62g |
|
-
|
-
|
| Tue 1st: |
1310
|
62%
|
fat: 27.94g |
| |
protein: 46.94g |
| |
carbs: 224.19g |
|
2137*
|
 827
|
| June 2014 |
| Mon 30th: |
1397
|
67%
|
fat: 52.66g |
| |
protein: 23.37g |
| |
carbs: 203.74g |
|
2137
|
740
|
| Sun 29th: |
1193 *
|
57%
|
fat: 38.74g |
| |
protein: 27.99g |
| |
carbs: 176.99g |
|
2137
|
944
|
| Sat 28th: |
672
|
32%
|
fat: 15.52g |
| |
protein: 22.50g |
| |
carbs: 117.87g |
|
2194*
|
1522
|
| Fri 27th: |
929 *
|
44%
|
fat: 33.99g |
| |
protein: 42.56g |
| |
carbs: 115.49g |
|
2171*
|
1242
|
| Thu 26th: |
1360
|
65%
|
fat: 42.91g |
| |
protein: 52.85g |
| |
carbs: 196.16g |
|
2171*
|
811
|
| Wed 25th: |
937 *
|
45%
|
fat: 16.14g |
| |
protein: 23.98g |
| |
carbs: 188.86g |
|
2171*
|
1234
|
