Shahzadifarah - Member

Shahzadifarah

Joined June 2014

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Weight History

Start Weight

211.6 lb

Lost so far: 0 lb

Current Weight

211.6 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 35.3 lb

Shahzadifarah 's Weight History

	1 cup Protein Shake
	1/4 cup whole Cooked Beetroot
	1/2 fillet Fried Floured or Breaded Fish
	Walking (slow) - 2/mph

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