| October 2012 |
| Wed 3rd: |
120 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2011 |
| Sat 2nd: |
-
|
-
|
|
1889*
|
-
|
| December 2010 |
| Fri 10th: |
-
|
-
|
|
2258*
|
-
|
| September 2010 |
| Wed 29th: |
753 *
|
33%
|
fat: 21.13g |
| |
protein: 74.55g |
| |
carbs: 80.67g |
|
2705*
|
 1952
|
| Thu 9th: |
-
|
-
|
|
2310*
|
-
|
| August 2010 |
| Tue 24th: |
923 *
|
40%
|
fat: 21.78g |
| |
protein: 109.22g |
| |
carbs: 84.92g |
|
-
|
-
|
| Thu 19th: |
633 *
|
28%
|
fat: 45.74g |
| |
protein: 22.69g |
| |
carbs: 33.56g |
|
-
|
-
|
| Tue 17th: |
-
|
-
|
|
2409*
|
-
|
| Fri 13th: |
1459 *
|
63%
|
fat: 36.47g |
| |
protein: 23.45g |
| |
carbs: 100.81g |
|
3034*
|
1575
|
| Thu 12th: |
1333 *
|
58%
|
fat: 54.80g |
| |
protein: 114.31g |
| |
carbs: 109.59g |
|
3640*
|
2307
|
| Wed 11th: |
1953 *
|
85%
|
fat: 99.60g |
| |
protein: 158.02g |
| |
carbs: 115.07g |
|
2751*
|
798
|
| Tue 10th: |
987 *
|
43%
|
fat: 52.10g |
| |
protein: 50.52g |
| |
carbs: 94.07g |
|
3020*
|
2033
|
| Fri 6th: |
432 *
|
19%
|
fat: 6.31g |
| |
protein: 37.55g |
| |
carbs: 71.42g |
|
3244*
|
2812
|
| Thu 5th: |
1616 *
|
70%
|
fat: 74.39g |
| |
protein: 59.34g |
| |
carbs: 175.43g |
|
2725*
|
1109
|
| Wed 4th: |
2159 *
|
94%
|
fat: 86.46g |
| |
protein: 112.75g |
| |
carbs: 252.81g |
|
3020*
|
861
|
| Tue 3rd: |
1148 *
|
50%
|
fat: 73.87g |
| |
protein: 51.21g |
| |
carbs: 73.82g |
|
3007*
|
1859
|
| Mon 2nd: |
912 *
|
40%
|
fat: 22.55g |
| |
protein: 63.28g |
| |
carbs: 121.09g |
|
2365*
|
1453
|
| July 2010 |
| Fri 30th: |
2719 *
|
118%
|
fat: 124.80g |
| |
protein: 103.00g |
| |
carbs: 244.63g |
|
2975*
|
256
|
| Thu 29th: |
-
|
-
|
|
2634*
|
-
|
| Wed 28th: |
380 *
|
17%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 27th: |
1021 *
|
44%
|
fat: 72.72g |
| |
protein: 32.84g |
| |
carbs: 65.66g |
|
3208*
|
2187
|
| Mon 26th: |
1105 *
|
48%
|
fat: 78.58g |
| |
protein: 44.17g |
| |
carbs: 73.17g |
|
2592*
|
1487
|
| Fri 23rd: |
910 *
|
40%
|
fat: 52.21g |
| |
protein: 24.60g |
| |
carbs: 96.05g |
|
3018*
|
2108
|
| Thu 22nd: |
1236 *
|
54%
|
fat: 68.21g |
| |
protein: 35.60g |
| |
carbs: 130.05g |
|
2834*
|
1598
|
