Thmsvllteresa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Tue 19th: 2006 * 106%
fat: 112.89g
|
protein: 79.58g
|
carbs: 172.68g
- -
Mon 18th: 666 * 35%
fat: 25.16g
|
protein: 37.78g
|
carbs: 78.24g
- -
Sat 16th: 1438 * 76%
fat: 68.48g
|
protein: 60.95g
|
carbs: 162.50g
- -
Fri 15th: 2419 * 127%
fat: 115.06g
|
protein: 100.91g
|
carbs: 251.71g
- -
Thu 14th: 1875 * 99%
fat: 90.50g
|
protein: 78.45g
|
carbs: 203.59g
- -
Wed 13th: 2609 * 137%
fat: 116.42g
|
protein: 101.56g
|
carbs: 296.05g
- -
Tue 12th: 2013 * 106%
fat: 66.26g
|
protein: 89.24g
|
carbs: 297.62g
- -
Mon 11th: 1977 * 104%
fat: 90.15g
|
protein: 51.99g
|
carbs: 257.51g
- -
Sun 10th: 1771 * 93%
fat: 86.44g
|
protein: 74.44g
|
carbs: 194.32g
- -
Sat 9th: 2056 * 128%
fat: 104.40g
|
protein: 90.09g
|
carbs: 196.08g
- -
May 2016
Sat 21st: 945 * 59%
fat: 42.44g
|
protein: 37.03g
|
carbs: 110.26g
- -
Fri 20th: 1006 * 63%
fat: 40.26g
|
protein: 65.98g
|
carbs: 96.28g
3145  2139
Thu 19th: 2420 151%
fat: 109.13g
|
protein: 91.73g
|
carbs: 267.16g
- -
Wed 18th: 1643 * 103%
fat: 72.28g
|
protein: 77.05g
|
carbs: 177.44g
2880  1237
Tue 17th: 1435 90%
fat: 39.59g
|
protein: 64.30g
|
carbs: 222.09g
- -
June 2015
Thu 18th: 1126 * 70%
fat: 48.84g
|
protein: 56.22g
|
carbs: 112.57g
- -
Tue 16th: 1740 * 109%
fat: 72.29g
|
protein: 92.22g
|
carbs: 195.00g
- -
Mon 15th: - - 2507 -
Sun 14th: 2151 * 134%
fat: 88.77g
|
protein: 115.31g
|
carbs: 233.26g
- -
Sat 13th: 1753 * 110%
fat: 83.15g
|
protein: 68.79g
|
carbs: 193.96g
- -
Fri 12th: 1787 * 112%
fat: 68.64g
|
protein: 114.54g
|
carbs: 190.27g
2519  732

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